# Optimum Nutrition Gold Standard 100% Whey Protein Cookies & Cream 907g (2 lb) | High Protein Powder for Muscle Recovery **Brand:** Optimum Nutrition **SKU:** wn8552 **ASIN:** B000GIQSVG **Canonical URL:** https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-cookies-cream-2lb/wn8552 **Category:** health-supplement **Subcategory:** Diet & Sports Nutrition **Availability:** in_stock **Price (INR, all-inclusive):** ₹9,187 **Discount:** 15% **Customer rating:** 4.92/5 from 13 ratings ## Description Optimum Nutrition Gold Standard 100% Whey Protein, Cookies & Cream (2 lb). Get 24g high-quality whey protein per scoop, low sugar, and 5.5g BCAAs for muscle recovery. Authentic USA import, arrives 13-16 days. ## Highlights - 24g High-Quality Whey Protein — Each scoop provides 24g of pure whey protein isolate, a complete protein source crucial for muscle maintenance and growth after your workouts. Supports lean muscle goals with minimal carbs and fat. - 5.5g BCAAs for Muscle Recovery — Naturally occurring BCAAs (leucine, isoleucine, valine) and EAAs support post-workout recovery, enhance muscle strength, and aid in muscle building when combined with regular resistance training. - Low Sugar & Carb Formula — With only ~1g sugar and ~3g carbs per serving, this protein powder is perfect for those focused on lean muscle development or cutting phases, minimizing unwanted calorie intake. - Instantized & Easy-Mix — Designed to dissolve smoothly in water, milk, or smoothies with just a spoon or shaker. Enjoy a perfectly blended, clump-free protein shake quickly after your training session. ## Key features - 24 g High-Quality Whey Protein per Scoop – 100% of the protein from whey for a fast-absorbing, complete protein source that supports muscle maintenance and growth. - 5.5 g Naturally-Occurring BCAAs + 11g of naturally occurring EAAs – Delivers essential amino acids including leucine, isoleucine, and valine to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training. - Low Sugar, Low Carb, Low Fat — Ideal for Lean Muscle or Cutting Phases – With just ~1 g sugar, ~3 g carbs per serving, and whey protein isolate as the primary ingredient with further carbs and fat “isolated” out. It’s a high quality choice for athletes focused on lean muscle, weight management, or body-composition goals. - Instantized & Easy-Mix Formula (Great Mixability) – Designed to dissolve smoothly in water, milk, or smoothies with a spoon, shaker, or blender — perfect for fast post-workout shakes or convenient protein boosts. - Trusted Brand, Tested Quality & Versatile Use – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Gold Standard Whey is the trusted choice for gym-goers, athletes, and everyday fitness enthusiasts worldwide — use post-workout or as a protein supplement anytime. ## Why choose this product **Authentic USA Formulation for Peak Performance** — This is the genuine Optimum Nutrition Gold Standard 100% Whey Protein, manufactured in the USA. It delivers the exact same high-quality whey protein isolate, 24g per scoop, with the precise balance of BCAAs and EAAs trusted by athletes globally. Unlike some local alternatives that may alter formulations for market demands, this product maintains its original, scientifically backed composition. Enjoy the assurance of a product with over 35 years of trusted heritage, ensuring consistent quality and effectiveness for your fitness journey. All customs duties and GST are included in your price, offering transparent value. **Ideal for Fitness Goals, Skip if Sensitive** — This protein powder is perfect for gym-goers, athletes, and anyone seeking to supplement their protein intake for muscle recovery and lean muscle goals. Its low sugar and carb profile makes it suitable for cutting phases. However, individuals with specific dairy sensitivities or lactose intolerance should exercise caution, as it contains whey protein concentrate and isolate. If you experience digestive discomfort with whey-based products, consider consulting a nutritionist for alternative protein sources. ## How to use 1. Scoop approximately 30 grams (about 1 level scoop) of the Cookies & Cream protein powder. Ensure you use a clean scoop to maintain product hygiene. — Measure Your Serving 2. Pour 6-8 ounces (177-237 ml) of cold water or milk into a shaker bottle, glass, or blender. Cold liquid helps maintain flavor and mixability. — Add Liquid 3. Close the shaker tightly and shake vigorously for 20-30 seconds until the powder is completely dissolved. If using a glass and spoon or blender, stir or blend until smooth and lump-free. — Mix Thoroughly 4. Drink the shake immediately after preparation for optimal freshness and absorption. Enjoy it post-workout or as a convenient protein boost anytime during the day. — Consume Promptly ## Product details | Field | Value | |---|---| | Primary Ingredient | Whey Protein Isolate | | Protein per Serving | 24 g | | BCAAs per Serving | 5.5 g | | EAAs per Serving | 11 g | | Sugar per Serving | ~1 g | | Carbohydrates per Serving | ~3 g | | Fat per Serving | Low | | Allergens | Contains Milk, Soy (lecithin) | | Directions | Add 1 scoop (approx. 30g) to 6-8 oz (177-237 ml) of cold water or milk. Stir or shake until smooth. | | Recommended Use | Consume post-workout or anytime to supplement protein intake. | | Age Range | Adults | | Cost per use | ₹306 per serving — ~30 servings per tub | | Shelf life after opening | 12 Months (typical for protein powders) | | Reapplication math | One 2lb tub provides ~30 servings at 1 scoop/day, lasting about 1 month for daily use. | | Contraindications | Individuals with dairy or lactose sensitivity should use with caution. | | Allergens / common irritants | Contains Milk, Soy (lecithin). May contain traces of wheat, peanuts, tree nuts, egg. | | Brand | Optimum Nutrition | | Product Name | Gold Standard 100% Whey Protein | | Flavor | Cookies & Cream | | Size | 2 Pound (907 g) | | Servings per Container | ~30 | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | | Packaging | Tub (Packaging may vary) | ## Attributes - **Unit count:** 1 ## Frequently asked questions ### What is the best time to take Optimum Nutrition Gold Standard Whey Protein? The manufacturer recommends taking 1 scoop post-workout to aid muscle recovery. You can also consume it between meals or anytime you need a protein boost. Consistency is key for best results. ### Is this protein powder safe for daily use? Yes, this protein powder is generally safe for daily use when consumed as directed. Each scoop provides 24g of high-quality protein. Consult a qualified nutritionist for personalized daily intake recommendations based on your fitness goals. ### What are the benefits of Optimum Nutrition Gold Standard Whey Protein? It provides 24g of high-quality whey protein isolate per scoop, supports muscle recovery with 5.5g BCAAs, and is low in sugar and carbs. Its easy-mix formula and trusted brand heritage are also key benefits. ### How do I choose the right protein powder for my needs? Consider your fitness goals, dietary needs (like low sugar or lactose intolerance), and taste preferences. This Gold Standard Whey is ideal for muscle recovery and lean gains, offering a Cookies & Cream flavor. ### What are the side effects of this protein powder? Some individuals may experience mild digestive discomfort if sensitive to dairy or lactose. This product contains milk and soy. Always follow serving recommendations and consult a healthcare professional if you have concerns. ### How to use Optimum Nutrition Gold Standard Whey Protein? Mix 1 scoop (approx. 30g) with 6-8 oz of cold water or milk. Stir or shake until smooth. It's perfect for post-workout shakes or as a convenient protein boost anytime. ### What is the best protein powder for Indian gym-goers? Optimum Nutrition Gold Standard Whey is a top choice globally for gym-goers due to its high-quality protein and BCAAs. This authentic USA-imported version ensures consistent formulation for effective muscle recovery and lean gains. ### Are protein powders healthy for adults? Protein powders can be a healthy way to supplement protein intake, supporting muscle repair and growth. This Optimum Nutrition powder is low in sugar and carbs, making it a good option when part of a balanced diet. ### Is this the same formulation as sold in the USA? Yes, this is the authentic Optimum Nutrition Gold Standard 100% Whey Protein, manufactured in the USA. It maintains the exact same ingredient concentrations and quality standards you expect. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B000GIQSVG-0.webp 2. https://images.crowcrowcrow.com/B000GIQSVG-1.webp 3. https://images.crowcrowcrow.com/B000GIQSVG-2.webp 4. https://images.crowcrowcrow.com/B000GIQSVG-3.webp 5. https://images.crowcrowcrow.com/B000GIQSVG-4.webp 6. https://images.crowcrowcrow.com/B000GIQSVG-5.webp --- Source: https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-cookies-cream-2lb/wn8552 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 13-16 days. Prices are all-inclusive (duties + GST).