# Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Mint 5lb | High Protein for Muscle Recovery **Brand:** Optimum Nutrition **SKU:** bns6405 **ASIN:** B000GIPJY8 **Canonical URL:** https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-chocolate-mint-5lb/bns6405 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹18,072 **Discount:** 34% **Customer rating:** 4.60/5 from 1,398 ratings ## Description Optimum Nutrition Gold Standard 100% Whey Protein (5lb) in Chocolate Mint. USA-imported, this powder delivers 24g protein and 5.5g BCAAs per scoop for muscle recovery. Mixes easily for post-workout shakes. Arrives in {{ccc_delivery_eta}}. ## Highlights - 24g Protein Per Scoop — Supports muscle recovery and strength with a high-quality blend of whey protein isolates and concentrates, ideal for post-workout nutrition. - 5.5g BCAAs for Recovery — Naturally occurring Branched Chain Amino Acids help speed up recovery after intense training sessions, getting you back to your best faster. - Smooth Mixability — Instantized powder dissolves quickly in water or milk, creating a convenient and clump-free shake immediately after your workout. - Trusted USA Quality — Manufactured by Optimum Nutrition, a brand trusted by athletes for over 35 years, ensuring consistent quality and formulation. ## Key features - High-Protein Formula to Support Muscle Health – Delivers 24g of fast-absorbing 100% whey protein per scoop to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training. - Enhanced Muscle Recovery With BCAAs – Includes naturally occurring BCAAs and EAAs that help get you back to your best, faster and speed up recovery after intense training sessions. - Optimized Support for Strength & Hypertrophy Goals – Whey protein isolate is the primary ingredient with excess carbs and fat “isolated” out. Ideal for athletes looking to increase muscle strength or boost recovery between workouts. - Mixes Smoothly for Rapid Post-Workout Use – Instantized powder dissolves quickly in water or milk, making it a convenient shake immediately after training. - Backed by thousands of hours of research – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Optimum Nutrition delivers proven quality. Whey is backed by science and trusted by athletes, we set the Gold Standard in protein ## Why choose this product - The Gold Standard in Whey Protein — Optimum Nutrition's Gold Standard 100% Whey Protein is the benchmark for quality. It uses pure whey protein isolates as the primary ingredient, combined with ultra-filtered whey protein concentrate. This ensures a high concentration of protein per serving, along with naturally occurring BCAAs essential for muscle repair and growth. Unlike some local brands that may compromise on ingredient purity or sourcing transparency, ON guarantees a product backed by extensive research and trusted by athletes worldwide for over 35 years. This authentic USA import provides a reliable and effective way to supplement your fitness journey. - Who It's For & Who Should Skip — This protein powder is ideal for fitness enthusiasts, athletes, and anyone looking to supplement their protein intake for muscle recovery and strength support. It's particularly suited for those who prefer a chocolate mint flavor and value a smooth-mixing, high-quality whey blend. Individuals seeking a product with a long-standing reputation for quality and efficacy will find this a great choice. Those with specific dietary restrictions like severe lactose intolerance might want to check the detailed ingredient list or opt for isolate-only formulas, though this product is generally well-tolerated and mixes cleanly. ## How to use 1. Use a scoop to measure approximately 1 scoop (around 30g) of the Optimum Nutrition Gold Standard 100% Whey Protein powder. — Measure Your Serving 2. Pour 6-8 fluid ounces (180-240ml) of cold water or milk into a shaker cup or glass. — Add Liquid 3. Add the protein powder to the liquid. Secure the lid on your shaker and shake vigorously for 20-30 seconds until the powder is completely dissolved and no clumps remain. — Mix Thoroughly 4. Drink the shake immediately after mixing, ideally within 30-60 minutes post-workout, or as a protein boost between meals. — Consume Promptly ## Product details | Field | Value | |---|---| | Protein per Serving | 24g | | BCAAs per Serving | 5.5g | | Primary Ingredient | Whey Protein Isolates | | Secondary Ingredient | Whey Protein Concentrate | | Allergens | Contains Milk. May contain Soy, Wheat, Peanuts, Tree Nuts, Egg. | | Free From | Excess carbs and fat isolated out | | Serving Size | 1 scoop (approx. 30g) | | Servings Per Container | ~71 | | Directions | Add 1 scoop to 6-8 fl oz (180-240ml) of cold water or milk. Mix until dissolved. Best taken post-workout or between meals. | | Cost per use | {{ccc_price_per_unit:71:serving}} at {{ccc_offer_price}} for 71 servings | | Shelf life after opening | 12 Months (typical for protein powders) | | Reapplication math | 71 servings last ~2 months for daily post-workout use. | | Contraindications | Individuals with severe lactose intolerance should exercise caution. Consult a healthcare professional if pregnant or nursing. | | Allergens / common irritants | Contains Milk. May contain Soy, Wheat, Peanuts, Tree Nuts, Egg. | | Brand | Optimum Nutrition | | Product Name | Gold Standard 100% Whey Protein | | Flavor | Chocolate Mint | | Size | 5 Pound (2.27 kg) | | Weight | 5 Pound (2.27 kg) | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | | Manufacturer | Glanbia Performance Nutrition | | Model Number | 1111977 | ## Attributes - **Diet type:** gluten_free ## Frequently asked questions ### How many scoops should I take per day? The manufacturer recommends 1 scoop post-workout or between meals. Each scoop delivers 24g protein. Total daily intake depends on your body weight and training intensity — consult a qualified sports nutritionist for personalized guidance. Do not exceed 2 scoops per day. ### Is this the same formulation as sold on Amazon USA? Yes, this is the authentic US-manufactured Optimum Nutrition Gold Standard 100% Whey, imported directly and factory-sealed. Same ingredient concentrations, same serving size, same flavor formulation. No Indian-market reformulation. ### What is the best time to take whey protein? The best time to take whey protein is typically within 30-60 minutes after your workout to aid muscle recovery. It can also be consumed between meals to boost your daily protein intake. ### Is Optimum Nutrition Gold Standard 100% Whey Protein safe? Yes, this product is generally considered safe and is manufactured by Optimum Nutrition, a trusted brand. However, individuals with severe lactose intolerance should exercise caution. Consult a healthcare professional if pregnant or nursing. ### How do I choose the right protein powder? Consider your fitness goals, dietary needs (like lactose or sugar content), and flavor preferences. Optimum Nutrition Gold Standard offers high protein and BCAAs, mixes well, and comes in various flavors, making it a popular choice for many. ### How to use Optimum Nutrition Gold Standard 100% Whey Protein? Add 1 scoop to 6-8 fl oz of cold water or milk. Mix until dissolved. It's ideal for post-workout shakes or as a between-meal protein boost. ### What is the best protein powder? Optimum Nutrition Gold Standard 100% Whey is widely regarded as one of the best due to its quality protein, BCAAs, smooth mixability, and trusted brand reputation. It's a popular choice for muscle recovery and overall fitness support. ### Can I use protein powder daily? Yes, consuming protein powder daily is common for athletes and fitness enthusiasts to meet protein needs. The recommended serving size is typically 1-2 scoops per day, depending on your individual requirements. ### What are the side effects of protein powder? While generally safe, some individuals may experience digestive issues like bloating or gas, especially with lactose intolerance. This product is generally well-tolerated. Consult a doctor if you have concerns. ### What are the benefits of whey protein? Whey protein is beneficial for muscle recovery, supporting muscle strength, and providing essential amino acids. It's a convenient way to increase protein intake, aiding fitness goals and overall wellness. ## Compliance {"food_safety":"Contains Milk. May contain Soy, Wheat, Peanuts, Tree Nuts, Egg. Consult a healthcare professional if pregnant or nursing. Not intended to diagnose, treat, cure, or prevent any disease.","usage_warnings":"Keep out of reach of children. Store in a cool, dry place. Not intended as a sole source of nutrition."} ## Images 1. https://images.crowcrowcrow.com/B000GIPJY8-0.webp 2. https://images.crowcrowcrow.com/B000GIPJY8-3.webp 3. https://images.crowcrowcrow.com/B000GIPJY8-6.webp 4. https://images.crowcrowcrow.com/B000GIPJY8-9.webp 5. https://images.crowcrowcrow.com/B000GIPJY8-12.webp 6. https://images.crowcrowcrow.com/B000GIPJY8-15.webp --- Source: https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-chocolate-mint-5lb/bns6405 Returns: 30 days, free, by mail. Shipping: Free across India, 7–13 business days. Prices are all-inclusive (duties + GST).