# Kieba Massage Lacrosse Balls (2.5 in / 6.35 cm) for Myofascial Release, Trigger Point Therapy, Muscle Knots, Yoga Therapy | Set of 2 Firm Balls (Blue and Red) **Brand:** Kieba **SKU:** czh1853 **ASIN:** B017V7UKW2 **Canonical URL:** https://crowcrowcrow.com/p/massage-lacrosse-balls-myofascial-release-trigger-point-therapy-muscle-knots-yoga-set-firm/czh1853 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹1,317 **Discount:** 34% **Customer rating:** 4.70/5 from 24,765 ratings ## Description Kieba Massage Lacrosse Balls (2.5 in / 6.35 cm) offer firm, solid rubber myofascial release for muscle knots. Use at home, office, or gym to relieve tension in the back, neck, and legs. Imported from USA, duties included, arrives in {{ccc_delivery_eta}}. ## Highlights - Targeted Muscle Knot Relief — Effectively targets and releases muscle knots and tension in the back, neck, shoulders, and legs using your own body weight for deep myofascial release. - Portable Self-Care Anywhere — Compact 2.5-inch size fits easily in gym bags or travel pouches, allowing for effective muscle relief sessions at home, the office, or during travel. - Durable Solid Rubber Construction — Made from 100% solid rubber, these balls are built to last, offering consistent firmness without chemical odors or staining, ensuring safe and reliable use. - Versatile Myofascial Release — Ideal for trigger point therapy, yoga, and general muscle recovery, promoting blood flow and flexibility for rejuvenation of sore muscles. ## Key features - IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. - EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension. - MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip. - PREMIUM QUALITY - Durable, 100% Solid Rubber Construction. No chemical odor and will not stain walls. - PERFECT FOR SPORTS AND PETS - Official size and weight makes it great for lacrosse practice. Indestructible chew toy and perfect fetch ball for dogs. ## Why choose this product - Kieba's solid rubber lacrosse balls leverage your body weight for effective myofascial release and trigger point therapy. Unlike lighter foam rollers, their firm density penetrates deep into muscle tissue to break up knots and relieve chronic tension. This method promotes increased blood flow and flexibility, aiding muscle recovery and rejuvenation. The 2.5-inch diameter is perfectly sized for targeting specific areas like the shoulders, back, hips, and feet. Imported directly from authorized US retailers, these balls offer a premium self-care solution for athletes and everyday users seeking targeted muscle relief. — Deep Tissue Release with Gravity - These balls are best for individuals seeking targeted, deep-tissue muscle relief at home, the office, or while traveling. Their compact size and portability make them convenient for on-the-go use. However, they may not be suitable for those who prefer very gentle massage or have extremely sensitive skin, as the firm rubber can feel intense. If you require a softer massage or have specific medical conditions, consult a professional before use. For users seeking a portable, effective tool for muscle knots and tension, these are an excellent choice. — Ideal for Home & Travel Use ## How to use 1. Place the Kieba massage ball on the floor, against a wall, or on a chair where you feel muscle tension. Target areas like your back, shoulders, hips, or feet. — Position the Ball 2. Gently lean your body weight onto the ball, adjusting pressure to a comfortable yet effective level. Use gravity to guide the pressure into the muscle knot. — Apply Body Weight 3. Slowly roll the ball or hold it steady on the tender spot for 20-30 seconds. Move to adjacent areas to work out surrounding tension and improve flexibility. — Roll and Hold ## Product details | Field | Value | |---|---| | Construction | 100% Solid Rubber | | Odor | No chemical odor | | How to Use | Position ball on tense area, lean body weight onto it, adjust pressure as needed. Roll or move to target knots. Use for desired time until tension is relieved. | | Recommended Use | Back, shoulders, neck, hips, arms, legs, buttocks, thighs, feet. Ideal for yoga therapy, trigger point therapy, myofascial release. | | Portability | Small and portable, easy to bring on trips, use at home, office, or gym. | | Cost per use | 2 balls at {{ccc_offer_price}} — {{ccc_price_per_unit:2:ball}} | | Contraindications | Avoid excessive pressure. Do not use on broken skin or injured areas. May feel intense for sensitive users. | | Brand | Kieba | | Color | Blue and Red | | Material | 100% Solid Rubber | | Form Factor | Spherical | | Dimensions | 2.5 inches (6.35 cm) diameter | | Weight | 5.1 oz (144.58 g) per ball | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Frequently asked questions ### How do I use Kieba massage lacrosse balls for myofascial release? Position a Kieba massage ball on the tense area of your body. Lean your body weight onto the ball, adjusting pressure as needed. Use gravity and your body's movement to target muscle knots and tension, typically until relief is felt. They are effective for use on the floor, against a wall, or while sitting. ### Are Kieba massage balls suitable for use in India? Yes, Kieba massage balls are suitable for use in India. They are manually operated, requiring no specific voltage compatibility. All customs duties and GST are included in the price, and they are delivered via ExpressBox tracked shipping to your pincode. ### What is the difference between these lacrosse balls and other massagers? These Kieba lacrosse balls are firm and solid, designed for deep myofascial release and trigger point therapy using body weight. Unlike softer foam rollers or electric massagers, they provide targeted, intense pressure to break up stubborn muscle knots and improve flexibility. They are a manual, portable solution for specific muscle tension. ### Can I use these balls for trigger point therapy? Absolutely. Kieba massage lacrosse balls are specifically designed for trigger point therapy. By applying sustained pressure to tight muscle knots, they help release tension, improve blood flow, and alleviate pain, promoting muscle recovery and rejuvenation. ### Are these balls safe for pets? While the product description mentions they can be used as a chew toy for dogs, it's important to supervise pets during use. The balls are made of durable rubber, but ingestion of any small parts could be a hazard. They are primarily designed for human therapeutic use. ### What are the benefits of myofascial release with these balls? Myofascial release with Kieba balls helps eliminate muscle knots and tension, relieves sore and tight muscles, and rejuvenates all areas of the body. It can also alleviate cramps and kinks, generate blood flow, increase flexibility, and relieve stress. ### How do I choose the right massager for my needs? Consider the type of relief you need. For deep muscle knots and trigger points, firm balls like Kieba's are effective. For broader relaxation or heat therapy, consider electric massagers. For portability and targeted pressure, these lacrosse balls are an excellent manual option. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B017V7UKW2-0.webp 2. https://images.crowcrowcrow.com/B017V7UKW2-4.webp 3. https://images.crowcrowcrow.com/B017V7UKW2-7.webp 4. https://images.crowcrowcrow.com/B017V7UKW2-10.webp 5. https://images.crowcrowcrow.com/B017V7UKW2-13.webp 6. https://images.crowcrowcrow.com/B017V7UKW2-14.webp --- Source: https://crowcrowcrow.com/p/massage-lacrosse-balls-myofascial-release-trigger-point-therapy-muscle-knots-yoga-set-firm/czh1853 Returns: 30 days, free, by mail. Shipping: Free across India, 7–13 business days. Prices are all-inclusive (duties + GST).