# Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Green and Yellow) | Effective Muscle Knot Relief **Brand:** Kieba **SKU:** bsn5962 **ASIN:** B01CKJVH5U **Canonical URL:** https://crowcrowcrow.com/p/kieba-massage-lacrosse-balls-myofascial-release-trigger-point-therapy-muscle-knots-yoga/bsn5962 **Category:** health-supplement **Subcategory:** Categories **Availability:** in_stock **Price (INR, all-inclusive):** ₹1,316 **Discount:** 34% **Customer rating:** 4.88/5 from 8 ratings ## Description Kieba Massage Lacrosse Balls (Set of 2, Green/Yellow) offer firm, solid rubber for myofascial release and trigger point therapy. Effectively targets muscle knots and tension across the whole body. Imported from USA, duties included, arrives via {{ccc_delivery_eta}}. ## Highlights - Targeted Muscle Knot Relief — Effectively targets and releases muscle knots and tension in specific areas like hips, back, and feet, promoting faster recovery and improved flexibility after workouts or long days. - Durable Solid Rubber Construction — Made from 100% solid rubber, these balls are built to last, offering consistent firmness for deep tissue massage without chemical odors or staining. Official size and weight for lacrosse practice. - Portable for Use Anywhere — Compact and lightweight, these massage balls are perfect for use at home, the office, or the gym. Easily bring them along on trips for on-the-go muscle relief. - Budget-Friendly Muscle Recovery — Provides significant relief for muscle soreness and tension at a fraction of the cost of professional therapy sessions, making effective self-care accessible. ## Key features - IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. - EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension. - MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip. - PREMIUM QUALITY - Durable, 100% Solid Rubber Construction. No chemical odor and will not stain walls. - PERFECT FOR SPORTS AND PETS - Official size and weight makes it great for lacrosse practice. Indestructible chew toy and perfect fetch ball for dogs. ## Why choose this product - Targeted Myofascial Release - Ideal for Active Lifestyles, Skip if Sensitive ## How to use 1. Place one Kieba massage ball on the floor, a sturdy chair, or a yoga mat. Ensure the surface is stable and provides adequate support for your body weight. — Position the Ball 2. Gently lean your body onto the ball, targeting the specific muscle area experiencing knots or tension. Use your own body weight to control the pressure applied. — Apply Body Weight 3. Hold the pressure on the knot for 20-30 seconds, breathing deeply. Slowly roll the ball to cover the entire affected muscle group, repeating as needed for relief. ## Product details | Field | Value | |---|---| | Primary Material | 100% Solid Rubber | | Odor | No chemical odor | | How to Use | Place ball on floor, chair, or mat. Lean on the desired body part, using body weight to apply pressure and relieve knots/tension. | | Recommended Frequency | As needed for muscle relief, typically 5-15 minutes per area. | | Target Body Parts | Back, shoulders, neck, hips, legs, buttocks, thighs, feet, whole body | | Cost per use | 2 balls at {{ccc_offer_price}} — {{ccc_price_per_unit:2:ball}} | | Shelf life after opening | Indefinite (solid rubber) | | Contraindications | Avoid excessive pressure, sensitive areas, or wet environments. Not recommended for individuals with extreme skin sensitivity or certain medical conditions without professional advice. | | Allergens / common irritants | None stated by manufacturer; made from solid rubber. | | Brand | Kieba | | Color | Green and Yellow | | Material | Solid Rubber | | Form Factor | Ball | | Unit Count | 2 Balls | | Item Weight | 0.29 kg (0.64 lb) | | Dimensions (each ball) | Approx. 6 cm diameter (2.4 inches) | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Frequently asked questions ### How to buy an original Kieba Massage Lacrosse Balls in India? Purchase directly from crowcrowcrow.com to ensure you receive 100% original Kieba Massage Lacrosse Balls, sourced from authorized US retailers. Each set is factory-sealed and imported per order, with all customs duties and GST included in the price. Your order is tracked via ExpressBox and arrives within {{ccc_delivery_eta}}. ### What are the benefits of myofascial release with these balls? Myofascial release using these balls helps eliminate muscle knots and tension, rejuvenating sore muscles. Reviewers report relief for tight hips, lower back pain, and sore feet, leading to improved flexibility and reduced stress. ### Are these Kieba massage balls suitable for daily use? Yes, these massage balls can be used daily as needed for muscle relief. Their durable solid rubber construction is designed for regular use at home, the office, or the gym, providing consistent support for muscle recovery. ### Can I use these massage balls for trigger point therapy? Absolutely. These balls are specifically designed for trigger point therapy, allowing you to use your body weight to apply targeted pressure to relieve muscle knots and tension effectively. ### How do these compare to other massagers available in India? These Kieba balls offer a firm, solid rubber massage that targets deep muscle knots, unlike many softer, electric, or less dense local alternatives. They provide effective myofascial release at a budget-friendly price, with all import duties included. ### What if the balls feel too firm for my muscles? While reviewers find the firmness effective for deep tissue work, if you have extreme sensitivity or prefer a gentler massage, start with shorter durations or use a thin towel between the ball and your skin. Consult a healthcare provider if you have specific concerns. ### Are these massage balls safe for pets? Yes, the official size and weight make them suitable for lacrosse practice and as a durable chew toy or fetch ball for dogs, according to product information. Ensure supervision during pet use. ### How long will it take to receive my Kieba massage balls in India? Your order will be shipped via ExpressBox with tracking. Delivery typically arrives within {{ccc_delivery_eta}}, depending on your pincode. All customs duties and GST are pre-paid and included in the listed price. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B01CKJVH5U-0.webp 2. https://images.crowcrowcrow.com/B01CKJVH5U-2.webp 3. https://images.crowcrowcrow.com/B01CKJVH5U-5.webp 4. https://images.crowcrowcrow.com/B01CKJVH5U-8.webp 5. https://images.crowcrowcrow.com/B01CKJVH5U-11.webp 6. https://images.crowcrowcrow.com/B01CKJVH5U-14.webp --- Source: https://crowcrowcrow.com/p/kieba-massage-lacrosse-balls-myofascial-release-trigger-point-therapy-muscle-knots-yoga/bsn5962 Returns: 30 days, free, by mail. Shipping: Free across India, 7–13 business days. Prices are all-inclusive (duties + GST).