# FITZELAR Lacrosse Massage Ball 6.5cm (2.5 Inch) | Myofascial Release for Deep Tissue **Brand:** FITZELAR **SKU:** rau1144 **ASIN:** B08F46RDT4 **Canonical URL:** https://crowcrowcrow.com/p/fitzelar-massage-lacrosse-balls-myofascial-release-quality-certification-deep-tissue-back/rau1144 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹1,572 **Discount:** 38% **Customer rating:** 4.80/5 from 1,083 ratings ## Description FITZELAR Lacrosse Massage Ball (6.5cm/2.5in, 150g) offers targeted myofascial release and deep tissue massage. Its 45 Shaw hardness and natural rubber construction effectively target muscle knots and fatigue in the back, shoulders, and legs. Imported from the USA, it arrives via 6-8 days. ## Highlights - Targeted Deep Tissue Relief — The 6.5cm (2.5 inch) diameter and 45 Shaw hardness provide precise pressure to reach deep muscle fascia, effectively relieving knots and fatigue in the back, shoulders, and legs. - Durable Natural Rubber — Constructed from 100% natural rubber, this ball offers superior friction and durability, ensuring long-lasting performance for consistent muscle release and recovery. - Portable Self-Massage Tool — Lightweight and compact, it fits easily into a handbag with the included gift bag, allowing for anytime, anywhere muscle tension release and core strengthening. - Cost-Effective Muscle Care — Acts like a masseur's elbow for self-myofascial release, alleviating soreness and pain without expensive treatments or bulky massage guns. ## Key features - Effective Massage Design: 2.5"in diameter and weight in 5.5oz. This lacrosse massage ball has a hardness of 45 degree, with a single point of pressure that reaches directly to the fascia that surrounds the outer layers of the muscles, relieving muscle fatigue and pain in the legs, hands, arms, neck, back and feet. - Safety Material: Made of 100% natural rubber, non recycled PVC inferior material, with moderate hardness and softness, softer than hard golf balls and harder than soft tennis balls, providing better massage without pain. The material has Quality Certification and meets the EU import standards. - Easy to use: With a lightweight design and gift bag, you can put the massage ball into your handbag and take it out for massage anytime and anywhere. Simply stick the ball to your back and lean against the wall to scroll, or step on the ball with your foot, you can release fascia tension while strengthening core strength for stability. - Cost-Effective: A massage ball is like a masseur's elbow. By rolling back and forth, the fascia and muscles are stretched and released, and muscle soreness is alleviated, just like a masseur massaging your pain points, without you having to pay hundreds of dollars for treatment. Also, massage balls are not as expensive and difficult to carry as massage guns. - Absolutely satisfied: For Whatever Reason, If you are a bit dissatisfied with this massage ball, you can refund it at any time, and we will listen to your opinions immediately. ## Why choose this product **Precision Myofascial Release** — The FITZELAR Lacrosse Massage Ball is engineered for precise myofascial release, targeting deep muscle layers and trigger points that standard massage tools miss. Its specific 45 Shaw hardness and 2.5-inch diameter allow it to effectively penetrate tight fascia, promoting blood flow and reducing muscle soreness. Unlike generic alternatives, this ball is made from 100% natural rubber, offering superior grip and durability for consistent, effective self-massage. It's designed to mimic the focused pressure of a therapist's elbow, providing relief from leg, arm, neck, back, and foot pain. This imported product meets EU standards, ensuring quality and safety for your muscle recovery needs. **Who It's For vs. Who Should Skip It** — This massage ball is ideal for athletes, fitness enthusiasts, and anyone experiencing muscle tightness, knots, or post-exercise soreness. It's perfect for targeted self-massage on specific muscle groups like the glutes, calves, shoulders, and upper back. If you need relief from general muscle fatigue or want to improve flexibility, this tool is a great addition to your routine. However, if you have open wounds, recent injuries, or sensitive skin conditions in the area of application, consult a healthcare professional before use. Individuals seeking a full-body, heated, or electric massage experience may find this manual ball insufficient for their needs. ## How to use 1. Place the FITZELAR massage ball on the floor or against a wall. Position it beneath the muscle area you wish to target, such as your upper back, shoulders, or legs. — Position the Ball 2. Slowly lean your body weight onto the ball to apply gentle to moderate pressure. Adjust your position to find tender spots or trigger points. Avoid applying excessive pressure directly on bones or sensitive areas. — Apply Gentle Pressure 3. Gently roll the ball back and forth over the targeted muscle area for 30-60 seconds. Hold on particularly tight spots for 15-30 seconds to allow the muscle to release. Repeat on other areas as needed. — Roll and Hold 4. After your massage session, take a few moments to relax. Drink plenty of water to help flush out toxins released from the muscles. Use daily or as needed for muscle relief and recovery. — Cool Down and Hydrate ## Product details | Field | Value | |---|---| | Primary Material | Natural Rubber | | Free From | Non-recycled PVC | | Directions | Place the ball on the target area, apply pressure, and roll it back and forth for massage. Use against a wall or on the floor. Avoid sensitive areas and follow general massage safety guidelines. | | Target Body Parts | Whole Body (Back, Shoulders, Legs, Feet, Arms, Neck) | | Cost per use | 150 g tube at 1 g/day = 150 days: ₹10.48 per day | | Shelf life after opening | 12M | | Reapplication math | 150g lasts ~150 days at daily face-only, ~60 days at face+body twice daily | | Contraindications | Open wounds, recent injuries, sensitive skin conditions, medical conditions affected by massage. | | Allergens / common irritants | Natural rubber latex (potential allergen for sensitive individuals) | | Brand | FITZELAR | | Color | Blue | | Material | 100% Natural Rubber | | Diameter | 6.5 cm (2.5 Inch) | | Weight | 150 g (5.3 oz) | | Hardness | 45 Shaw | | Form Factor | Ball | | Power Source | Manual | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Frequently asked questions ### Is this FITZELAR massage ball safe to use? Yes, the FITZELAR massage ball is generally safe for most users when used as directed. It's made from 100% natural rubber and meets EU import standards. However, avoid use on open wounds or recent injuries. If you have specific medical conditions, consult a healthcare professional before use. Always follow the provided instructions for safe application. ### How do I use this massage ball for myofascial release? Place the ball on the target muscle area, apply gentle pressure, and roll it back and forth. You can lean against a wall or use it on the floor for deeper pressure. Focus on areas with muscle knots or tension for effective fascia release and pain relief. ### What is the difference between this lacrosse ball and other massagers? This lacrosse-style ball provides targeted, deep pressure for myofascial release and trigger point therapy, unlike broader electric massagers. Its natural rubber construction offers a firm yet yielding surface, ideal for specific muscle knots. It's also more portable and cost-effective than massage guns or professional therapy. ### Can I use this massage ball daily for muscle recovery? Yes, you can use the FITZELAR massage ball daily for muscle recovery, especially after workouts. Regular use helps promote blood circulation, eliminate lactic acid, and alleviate muscle fatigue. Listen to your body and avoid over-applying pressure, particularly on sensitive areas. ### What are the benefits of using a myofascial release ball? Myofascial release with this ball helps alleviate muscle pain and soreness, improve flexibility, and enhance athletic performance. It targets the fascia, the connective tissue surrounding muscles, releasing tension and improving range of motion. Regular use can also aid in preventing injuries and speeding up recovery. ### How to choose the right massage ball for my needs? For targeted deep tissue work and myofascial release, a firm ball like this 2.5-inch lacrosse-style ball is ideal. Consider your pain points and desired pressure. If you need broader relaxation, a larger or softer ball might be suitable. This FITZELAR ball is excellent for specific knots and trigger points. ### What are the side effects of using a massage ball? When used correctly, side effects are minimal. Some temporary soreness or bruising may occur if excessive pressure is applied. Individuals with certain medical conditions or sensitive skin should exercise caution. Always start with light pressure and consult a doctor if you experience persistent discomfort. ### How to buy an original FITZELAR massage ball in India? Purchase the FITZELAR Lacrosse Massage Ball from authorized US retailers exclusively imported for you by CrowCrowCrow. It comes factory-sealed, with all customs duties and GST included in the price. Delivery is via ExpressBox tracked shipping, arriving within 6-8 days. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B08F46RDT4-0.webp 2. https://images.crowcrowcrow.com/B08F46RDT4-3.webp 3. https://images.crowcrowcrow.com/B08F46RDT4-6.webp 4. https://images.crowcrowcrow.com/B08F46RDT4-9.webp 5. https://images.crowcrowcrow.com/B08F46RDT4-12.webp 6. https://images.crowcrowcrow.com/B08F46RDT4-15.webp --- Source: https://crowcrowcrow.com/p/fitzelar-massage-lacrosse-balls-myofascial-release-quality-certification-deep-tissue-back/rau1144 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 6-8 days. Prices are all-inclusive (duties + GST).