CrowCrowCrow
CrowCrowCrow
Search products...
My Orders
Gold
Cart
  • Clearance
  • China Market
  • Coins
  • Brands
  • Become a Partner

Looking for an imported product?

We can arrange it. Send the name or a store link on WhatsApp — we'll check if we can source it and quote the all-in India price.

WhatsApp Us
CrowCrowCrow

Free Shipping

Standard delivery, all India

Secure Packaging

Factory-sealed, damage-safe

About

  • About CrowCrowCrow
  • How It Works
  • Careers
  • Press & Media
  • Sustainability
  • Blog & Guides
  • Why Choose CrowCrowCrow

Buyer Help

  • Contact Us
  • Track Order
  • Customs & Duties
  • Size Guide
  • Payment Options
  • FAQs
  • Buyer Protection

Our Policies

  • Privacy Policy
  • Shipping Policy
  • Terms and Condition
  • Return and Refunds Policy
  • Cancellation Policy

Programs & B2B

  • Clearance Sale
  • Rewards ProgramSoon
  • Student DiscountSoon
  • Affiliate ProgramJoin
  • CCC Membership
  • Wholesale & B2B
  • Corporate Gifting
  • Free Tools
  • Price Match

Connect With Us

Payment Methods

Visa
Mastercard
RuPay
Amex
UPI
Google Pay
PhonePe
Paytm

Shipping Partners

BluedartDelhiveryExpressBoxIndia Post
Cookie Policy··Disclaimer·DMCA·MCP for AI·Authenticity·Money-Back·Security

© 2026 Color Papers India Private Limited

Help us give you a better experience. We use cookies to remember your cart, speed up checkout, and show you authentic US products worth importing. You stay in control — your data is handled per India's DPDP Act 2023. Cookie Policy

Adjustable Benches
  1. Home
  2. Sports & Outdoors
  3. Exercise & Fitness
  4. Strength Training Equipment
  5. Benches
  6. Adjustable Benches
  7. CAP Strength Adjustable…
CAP Strength

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment - main product image
All-inclusive price — duties & taxes paid, no customs charges at delivery
₹25,870₹30,500

You save ₹4,630 (15%)

Qty
CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment — Black
Black
₹31,070
₹44,600
In Stock
CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment — Red
Red
₹25,870
₹30,500
In Stock

Estimated doorstep delivery by 23 Nov - 25 Nov from USA

Add on Google

Tested and Trusted · Always Original & 100% Imported

View trust tables•Know about trust badges
Sourced from US retailers
Sourced from US retailers
Factory-Sealed
Factory-Sealed
All Duties Included
All Duties Included
GST Invoice Issued
GST Invoice Issued
ExpressBox Tracked
ExpressBox Tracked
Secure Payments
14-Day Smile Guarantee
14-Day Smile Guarantee

Full-Body Training Support at Competitive Price

About this item

CAP Strength adjustable FID bench is a versatile home gym essential, designed for full-body strength training with multi-position backrest and padded leg support. Crafted with alloy steel, it offers stability during demanding workouts. Its compact footprint fits into most training spaces, making it perfect for Indian home gyms seeking quality and space efficiency.

Supported by reviews, users find it stable for incline, decline, and flat exercises, with comfortable foam leg rollers. Its heavy-duty construction withstands regular use, and the space-efficient design suits Indian apartments and small gyms. Imported from USA, it arrives quickly, with all duties included, ensuring reliable quality for Indian fitness enthusiasts.

Ideal for those seeking durable, multi-position benches for versatile workouts at home. Supports presses, core exercises, and dumbbell routines. Delivered in 11-13 days, with transparent pricing and hassle-free import process.

Key Features

  • ADJUSTABLE FID FUNCTIONALITY – Multi-position backrest adjusts for flat, incline, and decline exercises, supporting a full range of strength training movements.
  • HEAVY-DUTY STEEL FRAME – Built with a solid steel construction designed for stability and durability during demanding workouts.
  • PADDED LEG SUPPORT – Integrated foam leg rollers provide secure positioning and added comfort for decline and core exercises.
  • COMPACT HOME GYM DESIGN – Space-efficient footprint makes this bench ideal for home gyms without sacrificing performance or versatility.
  • VERSATILE FULL-BODY TRAINING – Supports presses, dumbbell workouts, core training, and bodyweight exercises for total-body conditioning.

Why choose this product

Formulated for Stability and Versatility

CAP Strength's adjustable FID bench features a heavy-duty alloy steel frame rated for 600 lbs, supporting a wide variety of exercises. Its multi-position backrest and padded leg support enable seamless transitions between flat, incline, and decline positions, making it suitable for full-body workouts. The foam leg rollers add comfort and security, while its space-efficient design fits Indian home gyms. Imported directly from USA, it arrives with all duties paid, ensuring quality and reliability for Indian fitness enthusiasts.

Ideal for Home Fitness Enthusiasts

Designed for users seeking durable, versatile equipment, this adjustable bench supports presses, core routines, and dumbbell exercises. Its compact size suits Indian apartments, and the heavy-duty steel frame ensures stability during demanding workouts. Perfect for beginners and advanced users, it offers full-body training support with quick setup and reliable import quality from USA.

How to use

  • Adjust the Backrest — Set the backrest to flat, incline, or decline position using the adjustment lever, ensuring secure locking before starting exercises.
  • Position Leg Support — Place foam leg rollers comfortably against your legs, adjust for decline or core exercises, and ensure stability.
  • Start Your Workout — Perform presses, core routines, or dumbbell exercises, adjusting the backrest as needed for different movements.

Example scenarios

Typical situations where CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment helps — illustrative scenarios, not customer reviews.

1
Scenario 1
Illustrative example
Where it helps

Rajesh, 35, Mumbai, wants versatile home gym equipment for full-body workouts without space constraints.

How this product helps

Imported from USA, this adjustable FID bench supports multiple positions, fits small spaces, and arrives in 11-13 days with all duties paid, saving ₹ compared to local options.

Specifications

Composition

Frame MaterialAlloy Steel

Usage

Support ExercisesFlat, incline, decline presses, core workouts, dumbbell routines
Reapplication MathSupports multiple sessions; 29.97 lbs (13.6 kg) weight capacity
Shelf LifeFactory-sealed, use within 5 years
ContraindicationsNone, suitable for all adult users
Allergens / IrritantsNone

How we compare

FeatureCAP Strength AdjustableOthers
Material & BuildAlloy Steel frame, rated for 600 lbs, durable and stableTypically steel or iron, rated for 300-400 lbs, less stable
AdjustabilityMulti-position backrest supports flat, incline, declineUsually incline only, limited decline options
Size & Space54.33in x 24.8in footprint, space-efficient for Indian homesLarger or less compact, may not fit small spaces
Price & Import₹25,870 with duties included₹8,000-₹12,000, variable quality, limited durability

Product details

SKUksn9769
GTIN0702556151891
BrandCAP Strength
MaterialAlloy Steel
ColorRed
Dimensions54.33in x 24.8in x 45.28in (138cm x 63cm x 115cm)
Weight Capacity600 lbs (272 kg)

About CAP Strength

CAP Strength is a leading brand in fitness equipment, known for durable, reliable home gym gear designed for versatile strength training.

Compliance & Legal

This is a fitness equipment product; no medical or safety claims.

Customer Reviews

Share your experience

Bought this from CrowCrowCrow? Other buyers want to hear how it went.

No reviews from buyers in India yet. Be the first to share your experience!

FAQ, See What Others Asked

What is the best way to choose a fitness bench for home use in India?
Select a bench with multi-position adjustability, heavy-duty steel construction rated for at least 600 lbs, and a compact size suitable for Indian homes. Imported from USA, it arrives quickly with duties paid, supporting versatile workouts.
Is the CAP Strength adjustable FID bench safe for daily use?
Yes, the heavy-duty alloy steel frame and foam padded leg support ensure stability and comfort during daily workouts. Imported from USA, it arrives in 11-13 days with all duties included, making it reliable for regular use.
How does this bench compare to local Indian fitness benches?
This USA-imported adjustable FID bench offers superior stability, multi-position support, and durable alloy steel construction, often at a competitive price with all duties included, making it a better choice for serious home gym setups.
Can I perform full-body workouts on this adjustable bench?
Absolutely. Its multi-position backrest and padded leg support enable presses, core exercises, and dumbbell routines, supporting comprehensive full-body training in Indian home gyms.
What is the delivery time for this product in India?
The product arrives in 11-13 days, shipped via ExpressBox with all duties paid, ensuring quick and hassle-free delivery from USA.

Frequently bought together

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment

This item:

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment

₹25,870

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment

This item

CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment

₹25,870

Total price:

₹33,840

You save ₹6,970 (17%) Extra

3 items selected

3 items

₹33,840

You save ₹6,970 (17%) Extra

Product Comparison

Attributes
Current
CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym Equipment
CAP Strength Adjustable FID Bench - Red | Multi-Position Home Gym EquipmentBuy Now
FINGER TEN Women Leather Golf Gloves with Ball Marker | Enhanced Grip & Comfort for Ladies (White&Pink-1 Pair, Medium)
FINGER TEN Women Leather Golf Gloves with Ball Marker | Enhanced Grip & Comfort for Ladies (White&Pink-1 Pair, Medium)Buy Now
Rawlings Player's Series Youth Baseball Glove 10.5" | Right Hand Throw | Columbia Blue/Scarlet
Rawlings Player's Series Youth Baseball Glove 10.5" | Right Hand Throw | Columbia Blue/ScarletBuy Now
SELEWARE V Bar Landmine Handle Attachment for 2" Bars | Double D Handle for Rotational Exercises
SELEWARE V Bar Landmine Handle Attachment for 2" Bars | Double D Handle for Rotational ExercisesBuy Now
SooGree Sport Goggles Glasses Squash & Racquetball Impact-Resistant Impact
SooGree Sport Goggles Glasses Squash & Racquetball Impact-Resistant ImpactBuy Now
O'Neill Men's Superlite USCG Life Vest 2XL | Snug Fit for Watersports & Boating
O'Neill Men's Superlite USCG Life Vest 2XL | Snug Fit for Watersports & BoatingBuy Now
Vice Golf Tees | Neon Lime | 60 Driver & 15 Short Tees | Eco-Friendly Bamboo Golf Accessories
Vice Golf Tees | Neon Lime | 60 Driver & 15 Short Tees | Eco-Friendly Bamboo Golf AccessoriesBuy Now
Spec
Price
₹25,870
₹30,500
₹3,960
₹6,080
₹4,010
₹4,230
₹6,930
₹8,020
₹7,540
₹7,780
₹13,960
₹19,330
₹1,630
₹1,840
Brand NameCAP StrengthFINGER TENRawlingsSELEWARESooGreeO'NEILLVice Golf
SourceUS RetailUS RetailUS RetailUS RetailUS RetailUS RetailUS Retail
Sold ByCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrow
Imported from USA
₹25,870₹30,500

You Save ₹4,630

Estimated doorstep delivery by 23 Nov - 25 Nov from USA
Add on Google
Visa
Mastercard
Google Pay
UPI
15-Point QC Passed
😊14-Day Smile Guarantee

Fast Shipping

Secure Packaging

14-Day Returns*

Quality & authenticity

Security & Privacy

Safe payments
Secure privacy

Tracked delivery

Tracked from USA · duties included
Genuine USA Imported Product
Damaged? Covered*

*Genuine defect, damage, wrong item or non-delivery, reported within 14 days; refund after inspection. Conditions

Your Order Journey: From Purchase to Doorstep

You Order
Place your order
USA Warehouse dispatch
Packed & shipped
International Air Shipping
Fast transit
Consignment to India Warehouse
Customs cleared
Doorstep delivery
Delivered to you
You Order
Place your order
USA Warehouse dispatch
Packed & shipped
International Air Shipping
Fast transit
Consignment to India Warehouse
Customs cleared
Doorstep delivery
Delivered to you

Why shop with us

Crowcrowcrow: The Only Safe Lane for US-Market Exclusives

One price. One payment. No surprises.

High risk

Buying Direct

Recommended

Crowcrowcrow

Safe Lane

vs
₹77,610+ (3× the price)
₹25,870 locked, all-in
Hard to get the original US version in India
Original US version, shipped to your door
Extra pay for Import Duties, GST, and forex fees
One price in INR, no customs charges at delivery
4–12 weeks · No tracking
11-13 days · live tracking
Grey market, no guarantee, no protection, no refund
Sourced from US retailers, India-verified, return available
Lost in transit = ₹0 back
Full protection included