You save 4,630 (15%)
Estimated doorstep delivery by 27 Nov - 29 Nov from USA
Full-Range Strength Training at a Competitive Price
CAP Strength adjustable FID bench is a versatile home gym essential, designed for full-body strength training. Made with a heavy-duty alloy steel frame, it supports multiple positions—flat, incline, and decline—allowing a wide range of exercises. The padded backrest and foam leg support ensure comfort and stability during demanding workouts. Its compact footprint makes it suitable for Indian homes with limited space, while the sturdy construction guarantees durability and safety. Whether performing presses, core exercises, or dumbbell routines, this bench adapts seamlessly to your training needs, supporting your fitness journey with reliable quality.
Engineered for stability, the heavy steel frame withstands intense sessions, and the space-efficient design fits into most training areas. Reviewers in humid Indian climates appreciate its rust-resistant finish and secure leg support. Delivered via ExpressBox, it arrives factory-sealed, with all duties paid, within 11-13 days. Perfect for home gyms seeking professional-grade equipment at competitive pricing.
Premium USA-Designed Construction for Durability
CAP Strength's adjustable FID bench features a heavy-duty alloy steel frame, engineered for stability and long-term use. Its multi-position backrest supports a full range of strength exercises, making it ideal for serious Indian home gym enthusiasts. The foam padding and leg support enhance comfort during extended workouts, while the compact design maximizes space efficiency. Imported from the USA, this bench combines quality with affordability, offering a reliable solution for full-body training at home.
Ideal for Indian Home Gyms & Space-Conscious Users
Designed with Indian homes in mind, this adjustable bench offers a space-saving footprint without compromising on functionality. Its sturdy construction withstands humid climates, and the rust-resistant finish prolongs lifespan. Perfect for beginners and advanced users alike, it supports presses, core routines, and dumbbell exercises. Skip if you need a dedicated decline-only bench or have limited space; otherwise, it’s a versatile, durable addition to your fitness setup.
Typical situations where CAP Strength Adjustable FID Bench - Green | Multi-Position Home Gym Equipment helps — illustrative scenarios, not customer reviews.
Rajesh, 35, Mumbai, wants a space-efficient bench for full-body workouts at home.
Imported from USA, this adjustable FID bench fits in small spaces, supports multiple angles, and lasts years, saving ₹ on gym memberships.
| Frame Material | Alloy Steel |
| Serving Size | N/A |
| Cost per use | ₹25,870 per bench |
| Shelf life after arrival | N/A |
| Reapplication math | N/A |
| Contraindications | Skip if space is limited or prefer fixed-position bench |
| Allergens / irritants | None |
| Feature | CAP Strength Adjustable | Others |
|---|---|---|
| Material & Build | Heavy-duty alloy steel frame supporting 600 lbs, rust-resistant finish, imported from USA | Indian-made benches with lower weight capacity, often steel or wood, variable durability |
| Adjustability & Versatility | Supports flat, incline, decline positions with multi-angle locking, full-range exercises | Limited incline options, fixed or fewer adjustable angles, fewer exercise variations |
| Size & Space | 54.33 in x 24.8 in x 45.28 in, compact for Indian home gyms | Varies; often larger or less space-efficient, may not fit small apartments |
| Price & Durability | ₹30,500 with factory-sealed import, durable alloy steel | Lower initial cost but variable quality, shorter lifespan, less rust resistance |
| SKU | gyp2238 |
| GTIN | 0702556151914 |
| Brand | CAP Strength |
| Material | Alloy Steel |
| Color | Green |
| Dimensions | 54.33 in x 24.8 in x 45.28 in (138 cm x 63 cm x 115 cm) |
| Weight Capacity | 600 lbs (272 kg) |
About CAP Strength
CAP Strength is a leading USA-based brand specializing in durable, versatile strength training equipment for home gyms worldwide.
Compliance & Legal
This is a fitness equipment product; no medical or health claims are made.
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This item:
CAP Strength Adjustable FID Bench - Green | Multi-Position Home Gym Equipment
25,870
This item
CAP Strength Adjustable FID Bench - Green | Multi-Position Home Gym Equipment
25,870
Total price:
84,500
You save 13,070 (13%) Extra3 items selected
3 items
84,500You save 13,070 (13%) Extra
| Attributes |  |  |  |  | |||
|---|---|---|---|---|---|---|---|
| Spec | |||||||
| Price | 25,870 30,500 | 42,080 42,290 | 16,550 24,780 | 8,700 14,390 | 9,400 18,900 | 4,06,060 7,18,950 | 19,300 29,620 |
| Brand Name | CAP Strength | MAIDOMA | Rig Em Right | THERABAND | Grip Power Pads | Nightforce | WILSON |
| Source | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail |
| Sold By | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow |
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