THORNE Creatine Monohydrate Powder, Micronized, 5g per Serving, 60 Servings | NSF Certified for Sport

• Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
• Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
• Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
• NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
• Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners)

• Measure Your Serving — Use a scoop to measure 1 serving (5g) of THORNE Creatine Monohydrate Powder. Ensure you are using the correct dosage for your fitness goals.
• Mix with Liquid — Combine the 5g scoop with at least 8 ounces of water, juice, or your preferred beverage. Stir well until the micronized powder is fully dissolved for enhanced solubility.
• Consume Consistently — Take your creatine mixture daily, ideally 30-90 minutes before or after exercise. Consistent daily intake is key for supporting muscle mass, endurance, and energy production.

Typical situations where THORNE Creatine Monohydrate Powder helps — illustrative scenarios, not customer reviews.