THERABAND Yellow Light Resistance Band 22.86 m (25 Yd) | Latex-Free Exercise & Physical Therapy

• LIGHT RESISTANCE FOR DAILY WORKOUTS: The 1st of 7 resistance levels; delivers 3 lbs resistance at 100% elongation, a 25% increase from the previous color, and 4.3 lbs. at 200%; ideal for easy intensity strength training, stretching, and physical therapy for both upper and lower body
• 25 YARDS OF YELLOW BAND: This 4" wide light resistance band offers balance between control and challenge; 25-yard roll lets you cut custom lengths for tailored use at home or in clinical settings
• PORTABLE & EASY TO USE ANYWHERE: Lightweight and compact for workouts at home, gym, office, or while traveling; perfect for Pilates, rehab sessions, or stretching on-the-go
• NON-LATEX & SKIN-FRIENDLY: Made for those with latex sensitivities; smooth texture is comfortable to grip and stretch, making it ideal for daily use in workouts or rehab plans; no scent, no power, ideal for hospitals with a "no latex policy"
• USED BY PROS & BEGINNERS ALIKE: Trusted in clinics, gyms, and homes; supports light toning, therapy band exercises, and mobility routines for all fitness levels; the color-coded Progressive System tracks improvement as you grow stronger and advance levels

• Measure and Cut — Unroll the THERABAND and measure the desired length for your exercise. Use sharp scissors to cut the band cleanly, ensuring a smooth edge for comfortable grip.
• Perform Exercises — Use the cut band for light strength training, stretching, or physical therapy. Anchor it securely or hold ends firmly, applying controlled tension throughout the movement.
• Track Progress — Utilize the color-coded system to monitor your improvement. As you get stronger, you can advance to heavier THERABAND resistance levels for continued progress.

Typical situations where THERABAND Yellow Light Resistance Band 22.86 m (25 Yd) | Latex-Free Exercise & Physical Therapy helps — illustrative scenarios, not customer reviews.