SuzziPad Microwave Heating Pad 7"X16" Blue | Moist Heat for Muscle Fatigue & Tension Relief

• SuzziPad Deep Moist Heat – Soothe Muscle Fatigue — Moist heat penetrates deeper than dry heat. Our natural flaxseed, millet & clay bead filling releases gentle moisture when microwaved to promote blood circulation, soothe fatigue & tension. Dual-texture: ultra-soft Minky and heat-retaining Dutch Velvet. Flip for cloud-like touch or long-lasting warmth. Use it after sitting all day, or to ease morning muscle fatigue in neck & shoulders. Subtle grain scent creates a calming, spa-like atmosphere.
• 60-Second Heat, 20-Minute Full-Body Warmth – Portable — Microwave 60 seconds for 20 min of deep penetrating warmth. 7"x16" size and super-flexible fabric wraps neck, shoulders, back, arms, legs, hips, calves. Ease upper back tension, relax heavy overworked legs after a long walk, soothe tired calves, or ease lower back tightness. Take it anywhere – couch, office chair, bed.
• Gentle Abdominal Warmth for Women’s Wellness — Targeted heat for lower abdomen. Eases abdominal discomfort & comforts you during that time of the month. Also eases lower back discomfort after a long day and relaxes your body before sleep. For cold therapy: freeze 4 hours for 10 min refreshing coolness – great for post-workout recovery or warm evenings.
• No More Hot Spots – Even Heat from Edge to Edge — Multi-chamber stitching keeps filling evenly distributed – no burning patches or cold corners. Soothe hamstring soreness after exercise, or warm up cold feet on a winter night. Non-electric – just grab and go.
• A Present She’ll Use Every Day – Self-Care Made Simple — Elegant purple, special look & feel. Great for birthdays, Mother’s Day, Christmas, or just because. Gentle weight adds a grounding, hugging sensation. Give the present of warmth that eases daily tension, relaxes overworked muscles, and makes her feel truly cared for – a beautiful natural way to practice daily self-care.

• Heat the Pad — Clean your microwave carousel, place the SuzziPad flat on a dry plate, and microwave for 60 seconds initially. Touch lightly before use and increase by 30-second intervals if needed, not exceeding 30 extra seconds.
• Apply for Relief — Enjoy up to 20 minutes of soothing moist heat therapy on sore muscles, joints, or for abdominal comfort. The pad's flexible design wraps comfortably around the neck, shoulders, back, or legs.
• Use for Cold Therapy — For refreshing coolness, place the pad in a sealed plastic bag and freeze for 4 hours. It provides about 10 minutes of cold therapy, ideal for post-workout recovery or warm evenings.
• Care and Storage — Spot clean only with a damp cloth. Do not machine wash or submerge in water. Store in a dry, cool place when not in use to maintain its quality.

Typical situations where SuzziPad Microwave Heating Pad 7"X16" Blue | Moist Heat for Muscle Fatigue & Tension Relief helps — illustrative scenarios, not customer reviews.