# Optimum Nutrition Gold Standard 100% Whey Protein Strawberry 10lb | High Protein for Muscle Recovery **Brand:** Optimum Nutrition **SKU:** my9610 **ASIN:** B000GIUROA **Canonical URL:** https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-strawberry-10lb/my9610 **Category:** health-supplement **Subcategory:** Diet & Sports Nutrition **Availability:** in_stock **Price (INR, all-inclusive):** ₹19,942 **Discount:** 37% **Customer rating:** 4.90/5 from 10 ratings ## Description Optimum Nutrition Gold Standard 100% Whey Protein in Delicious Strawberry (10lb). Get 24g protein & 5.5g BCAAs per serving to support muscle recovery. Mixes easily, tastes great. Imported directly, all duties included, delivered within {{ccc_delivery_eta}}. ## Highlights - 24g Protein for Muscle Support — Each serving delivers 24g of high-quality protein from Whey Protein Isolates and Concentrate, crucial for muscle repair and maintenance after resistance training. - 5.5g BCAAs for Recovery — Naturally occurring Branched Chain Amino Acids (BCAAs) support muscle recovery, helping you bounce back faster from intense workouts and maintain training consistency. - Smooth Mixability & Taste — Mixes easily with water or milk without clumping, offering a smooth texture and delicious, non-artificial strawberry flavor, unlike many chalky alternatives. - Anytime Formula Value — Versatile for pre- or post-workout, between meals, or anytime you need a protein boost. The 10lb pack offers significant value and long-lasting freshness. ## Key features - Gold Standard 100% Whey - 24g of protein per serving to help build and maintain muscle when taken over time with regular resistance training - 5.5g of aturally occurring branched chain amino acids (BCAAs) to support muscle recovery - Anytime formula – great before or after exercise, between meals, with a meal, or any time of day when you need extra protein - Banned substance tested and the highest quality control measures so you feel comfortable and confident consuming the product - Optimum Nutrition is the World's #1 Sports Nutrition Brand* ## Why choose this product - Globally Trusted Formulation — Optimum Nutrition's Gold Standard 100% Whey is a globally recognized benchmark in sports nutrition. Its formulation prioritizes pure Whey Protein Isolates and ultra-filtered concentrate, ensuring high bioavailability and effectiveness for muscle support. Unlike some local brands that may use lower-grade ingredients or proprietary blends, this product adheres to stringent quality control, including banned substance testing. The Delicious Strawberry flavor is consistently praised for its enjoyable taste without artificial sweetness, making it a pleasure to consume daily. This product is manufactured in the USA, adhering to international standards. - Ideal For Active Indians, Skip If... — This protein powder is ideal for active individuals in India, including gym-goers, athletes, and those seeking to supplement their daily protein intake for muscle recovery. It's particularly suited for those who appreciate a smooth texture and a pleasant, non-artificial strawberry flavor. Avoid if you have a specific sensitivity to whey protein or dairy, or if you require a completely plant-based protein source. Individuals with rosacea may experience flare-ups, as noted by some users; consider a rice-based or pea protein alternative in such cases. ## How to use 1. Use the provided scoop to measure approximately 1 scoop (30.4g) of the Delicious Strawberry Gold Standard 100% Whey Protein powder. Ensure the scoop is level for accurate dosage. — Measure Your Serving 2. Pour 6-8 fluid ounces (177-237 ml) of cold water or milk into a shaker cup or glass. Milk (dairy or non-dairy) will create a creamier texture and richer flavor. — Add Liquid 3. Close the shaker cup tightly and shake vigorously for 20-30 seconds until the powder is completely dissolved and no clumps remain. Alternatively, stir well in a glass. — Mix Thoroughly 4. Drink the shake immediately after preparation, ideally within 30 minutes post-workout to maximize muscle recovery benefits. It can also be consumed between meals. — Consume Promptly ## Product details | Field | Value | |---|---| | Protein per Serving | 24 g | | BCAAs per Serving | 5.5 g | | Primary Ingredient | Whey Protein Isolates | | Secondary Ingredient | Ultra-Filtered Whey Protein Concentrate | | Key Actives | Whey Protein Isolate, Whey Protein Concentrate, BCAAs | | Allergens | Contains Milk. May contain Soy, Wheat, Peanuts, Tree Nuts, Egg. | | Free From | Banned Substances (tested) | | Serving Size | Approx. 1 scoop (30.4g) | | Servings per Container | Approx. 145 | | Recommended Use | Mix 1 scoop with 6-8 fl oz (177-237 ml) of cold water or milk. Consume post-workout or anytime to supplement protein intake. | | Cost per Use | Approx. {{ccc_price_per_unit:4540:serving}} for 4.54kg pack and daily use. | | Shelf Life After Opening | 12 Months (typical for powders) | | Reapplication Math | 4.54kg pack lasts ~145 days at 1 serving/day. | | Contraindications | Individuals with dairy allergies or lactose intolerance should use with caution or opt for alternatives. May worsen rosacea in sensitive individuals. | | Allergens / Common Irritants | Milk, Soy, Wheat, Peanuts, Tree Nuts, Egg (cross-contamination potential) | | Brand | Optimum Nutrition | | Product Name | Gold Standard 100% Whey Protein | | Flavor | Delicious Strawberry | | Size | 4.54 kg (10 lb) | | Packaging | Bag (may vary) | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | | Manufacturer | Glanbia Performance Nutrition | | Model Number | 1062591 | | Part Number | 1101521 | ## Attributes - **Unit count:** 1 ## Frequently asked questions ### What is the best whey protein for Indian fitness goals? Optimum Nutrition Gold Standard 100% Whey is a top choice for Indian fitness enthusiasts due to its high protein content (24g/serving), BCAAs for recovery, and global quality standards. It mixes easily and tastes great, supporting consistent training. ### What is the best time to take whey protein? The manufacturer recommends taking it anytime, but post-workout is ideal for muscle recovery. You can also use it between meals or with a meal to boost your daily protein intake. ### Is protein powder safe for daily use? Yes, Optimum Nutrition Gold Standard 100% Whey is generally safe for daily use when consumed as directed. It's banned substance tested and made with high-quality ingredients. Consult a nutritionist for personalized daily intake based on your needs. ### Are protein powders healthy? When chosen wisely, protein powders like Optimum Nutrition Gold Standard 100% Whey can be healthy additions to support muscle repair and recovery, especially for active individuals. This product offers high protein with low fat and carbs. ### How to choose the best protein powder? Consider protein source (whey isolate/concentrate), protein per serving (24g here), BCAA content (5.5g here), flavor, mixability, and brand reputation. Optimum Nutrition is a globally trusted brand with rigorous testing. ### How to use Optimum Nutrition Gold Standard 100% Whey Protein? Mix approximately 1 scoop (30.4g) with 6-8 fl oz (177-237 ml) of cold water or milk. Consume post-workout or anytime you need extra protein. It mixes easily without clumping. ### What is the best protein powder? Optimum Nutrition Gold Standard 100% Whey is widely considered one of the best due to its quality ingredients, effective formulation, great taste, and consistent results for muscle support and recovery. ### Can I use protein powder daily? Yes, daily use is common and recommended for many fitness goals. This product is designed for anytime consumption. However, consult a nutritionist to determine your optimal daily intake based on your activity level and dietary needs. ### What are the side effects of protein powder? While generally safe, some individuals may experience digestive discomfort or bloating. Those with dairy sensitivities should be cautious. Some users have noted potential rosacea flare-ups. This product is banned substance tested. ### What are the benefits of protein powder? Protein powder like this helps support muscle repair and recovery after exercise, contributes to muscle maintenance, and can be a convenient way to increase daily protein intake for active individuals. ## Compliance {"serving_size":"Approx. 1 scoop (30.4g)","servings_per_container":"Approx. 145","recommended_use":"Mix 1 scoop with 6-8 fl oz cold water or milk. Consume post-workout or anytime.","consult_nutritionist":"Consult a qualified sports nutritionist for personalized daily intake recommendations.","allergens":"Contains Milk. May contain Soy, Wheat, Peanuts, Tree Nuts, Egg.","not_for_medical_use":"This product is not intended to diagnose, treat, cure, or prevent any disease."} ## Images 1. https://images.crowcrowcrow.com/B000GIUROA-0.webp 2. https://images.crowcrowcrow.com/B000GIUROA-1.webp 3. https://images.crowcrowcrow.com/B000GIUROA-2.webp 4. https://images.crowcrowcrow.com/B000GIUROA-3.webp 5. https://images.crowcrowcrow.com/B000GIUROA-4.webp 6. https://images.crowcrowcrow.com/B000GIUROA-5.webp --- Source: https://crowcrowcrow.com/p/optimum-nutrition-gold-standard-whey-protein-strawberry-10lb/my9610 Returns: 30 days, free, by mail. Shipping: Free across India, 7–13 business days. Prices are all-inclusive (duties + GST).