Gaiam Essentials Yoga Mat 6mm (0.25 Inch) Thick with Carrying Sling, Purple | Non-Slip Textured Surface for Yoga & Pilates

• CLASSIC YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick (1/4 Inch) for the additional cushioning your joints need during any yoga or fitness routine
• STICKY NONSLIP TEXTURE: Yoga mat is featured in classic colors with a textured non slip surface for excellent traction and superior grip in all types of yoga, even heated practices and hot yoga
• NON-TOXIC AND 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (For best results unroll and air out your mat for 2 to 3 days before use)
• INCLUDES YOGA MAT CARRIER SLING: Included with your yoga mat is a carrying sling/strap so you can strap up your mat and go
• DIMENSIONS: 72 inches L x 24 inches W x 1/4 Inch Thick (3.5 pounds)

• Unroll and Air Out — Before your first use, unroll the Gaiam Essentials Yoga Mat completely and let it air out for 2 to 3 days. This helps the mat flatten out and dissipates any initial scent from the PVC material.
• Position for Practice — Place the mat on a clean, flat surface. Ensure the textured side is facing up for optimal grip. Position it in your practice space, allowing enough room around you for movement.
• Practice Yoga or Fitness — Engage in your yoga, Pilates, or floor exercises. The 6mm thickness provides cushioning, while the non-slip surface ensures stability. Use the mat for all your fitness routines.
• Clean and Store — After use, wipe the mat clean with a damp cloth and mild soap. Allow it to air dry completely before rolling it up tightly with the included carrying sling for storage.

Typical situations where Gaiam Essentials Yoga Mat 6mm (0.25 Inch) Thick with Carrying Sling helps — illustrative scenarios, not customer reviews.