THORNE Creatine Monohydrate Powder Micronized for Muscles & Cognitive Function, 300g (10.6 oz) | NSF Certified for Sport

• Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
• Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
• Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
• NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
• Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners

• Use a clean scoop to measure one serving of Thorne Creatine Monohydrate powder, approximately 5 grams. Ensure the scoop is level for accurate dosage. — Measure Your Serving
• Add the measured powder to 8-12 ounces of water, juice, or your preferred beverage. Stir or shake well until the powder is completely dissolved. — Mix with Liquid
• Drink the mixture daily. For optimal results, consider taking it around your workout time, either before or after exercise, to support muscle recovery and energy. — Consume Daily

Typical situations where THORNE Creatine Monohydrate Powder Micronized for Muscles & Cognitive Function helps — illustrative scenarios, not customer reviews.