# THORNE Micronized Creatine Monohydrate Powder 16oz (454g) | NSF Certified for Sport **Brand:** THORNE **SKU:** kka4150 **ASIN:** B07978VPPH **Canonical URL:** https://crowcrowcrow.com/p/thorne-creatine-micronized-monohydrate-powder-servings/kka4150 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹6,625 **Discount:** 34% **Customer rating:** 4.70/5 from 17,491 ratings ## Description THORNE Micronized Creatine Monohydrate Powder (454g) is NSF Certified for Sport, supporting lean muscle mass, endurance, and cognitive function. This unflavored, gluten-free powder offers 90 servings, ideal for athletes and gym-goers seeking trusted quality. Arrives in 13-15 days. ## Highlights - NSF Certified for Sport — Ensures compliance with label claims and absence of nearly 300 banned substances, providing a trusted, pure supplement for athletes and serious fitness enthusiasts in India. - Supports Muscle Mass & Endurance — Creatine monohydrate promotes lean body mass, muscle endurance, capacity, and power output, aiding serious gym-goers and athletes in achieving their performance goals. - Enhances Cellular Energy — Helps cells produce energy more efficiently, benefiting exercise capacity and recovery. This translates to better workout performance and faster recuperation for active individuals. - Cognitive Function Support — Beyond muscle benefits, creatine has been shown to support cognitive function, aiding focus and mental clarity during demanding training sessions or daily tasks. ## Key features - Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output* - Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity* - Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function* - NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations - Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners) ## Why choose this product **Unrivaled Purity and Performance** — THORNE Creatine Monohydrate is meticulously crafted for athletes who demand the highest standards. Its micronized form ensures superior absorption, directly fueling your muscles and brain. Unlike many local options, it undergoes rigorous NSF Certified for Sport testing, guaranteeing purity and the absence of banned substances. This means you get a potent, effective dose of creatine every time, supporting your gains in muscle mass, endurance, and cognitive function without compromise. Trust in a brand recommended by over 100 professional sports teams for your peak performance needs. **Ideal for Serious Athletes, Not for Casual Users** — This creatine is best suited for dedicated athletes, bodybuilders, and serious gym-goers aiming to enhance muscle mass, power, and endurance. If you are pregnant, consult your healthcare practitioner before use. Individuals seeking a general energy boost without intense physical training might find the effects subtle. For those with specific dietary needs beyond gluten-free, always check the ingredient list. This product is designed for performance enhancement, not as a general health supplement. ## How to use 1. Use a scoop to measure one serving (5 grams) of THORNE Micronized Creatine Monohydrate powder. Ensure the scoop is clean and dry before use. — Measure Your Serving 2. Combine the measured powder with at least 8 ounces (approx. 240 ml) of water, juice, or your preferred beverage. Stir well until the powder is fully dissolved. — Mix with Liquid 3. Drink the mixture daily, ideally 30-90 minutes before or after your workout. Consistency is key for optimal muscle support and performance benefits. — Consume Daily ## Product details | Field | Value | |---|---| | Active Ingredient | Creatine Monohydrate 5 g per serving | | Other Ingredients | Micronized Creatine Monohydrate | | Allergens | None stated | | Suggested Use | Mix 1 scoop (5 g) with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise. | | Serving Size | 1 Scoop (5 g) | | Cost per use | 90 servings at 5g/serving = 90 servings: ₹73.61 per serving | | Shelf life after opening | 12 Months | | Contraindications | If pregnant, consult your health-care practitioner before using this product. Not intended for children. | | California Proposition 65 | Contains trace amounts of acrylamide and inorganic arsenic compounds. | | Brand | THORNE | | Product Name | Micronized Creatine Monohydrate Powder | | Flavor | Unflavored | | Form | Powder | | Container Type | Bottle | | Net Weight | 454 g (16 oz) | | Servings Per Container | 90 | | Serving Size | 5 g (1 scoop) | | Material Feature | Gluten Free | | Allergen Information | Gluten Free, Dairy Free | | Age Range | Adult | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Attributes - **Item form:** Powder - **Diet type:** gluten_free ## Frequently asked questions ### How is this THORNE Creatine authentic vs the version sold in Indian stores? THORNE Creatine is sourced directly from authorized US retailers, factory-sealed, and imported per-order to India. The SKU and formulation match what US buyers receive. All customs duties and GST are included in the displayed price, with delivery via ExpressBox tracked shipping within 13-15 days. ### Will the THORNE Creatine I receive match what is shown on the US retailer's page? Yes, orders are placed against the listed US retailer page at the time of purchase. Batch codes, packaging, and labels match what the US retailer dispatches. Photographs of every order are taken before international handover to ensure accuracy. ### What are the benefits of THORNE Creatine Monohydrate? THORNE Creatine Monohydrate supports lean muscle mass, endurance, power output, cellular energy production, and cognitive function. Its micronized form aids absorption, helping you achieve better workout performance and recovery. ### Is THORNE Creatine safe for athletes in India? Yes, THORNE Creatine is NSF Certified for Sport, meaning it's tested for label claims and the absence of nearly 300 banned substances. This ensures a pure and safe supplement for athletes and fitness enthusiasts in India. ### What is the best time to take THORNE Creatine? You can take THORNE Creatine 30-90 minutes before or after exercise. Mix 1 scoop (5g) with at least 8 ounces of water, juice, or your preferred beverage daily for optimal results. ### Is THORNE Creatine suitable for vegetarians? Yes, THORNE Creatine Monohydrate is suitable for vegetarians. It is a gluten-free, dairy-free, and unflavored powder that supports muscle mass and cognitive function without animal-derived ingredients. ### What are the side effects of THORNE Creatine? Creatine is generally safe for most adults when used as directed. Some individuals may experience mild gastrointestinal discomfort. This product contains trace amounts of acrylamide and inorganic arsenic compounds as per California Proposition 65. ### How does THORNE Creatine compare to local Indian creatine brands? THORNE Creatine offers certified purity and performance, being NSF Certified for Sport and trusted by professional teams. Local brands may vary in quality and certification standards. THORNE ensures a consistent, high-dose creatine monohydrate without banned substances. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B07978VPPH-2.webp 2. https://images.crowcrowcrow.com/B07978VPPH-5.webp 3. https://images.crowcrowcrow.com/B07978VPPH-8.webp 4. https://images.crowcrowcrow.com/B07978VPPH-11.webp 5. https://images.crowcrowcrow.com/B07978VPPH-14.webp 6. https://images.crowcrowcrow.com/B07978VPPH-17.webp --- Source: https://crowcrowcrow.com/p/thorne-creatine-micronized-monohydrate-powder-servings/kka4150 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 13-15 days. Prices are all-inclusive (duties + GST).