# THORNE Micronized Creatine Monohydrate Powder 5 g (180 Servings, 32 oz) | NSF Certified for Sport **Brand:** THORNE **SKU:** jks5908 **ASIN:** B0DVWTMTPX **Canonical URL:** https://crowcrowcrow.com/p/thorne-creatine-micronized-monohydrate-powder-180-servings/jks5908 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹12,383 **Discount:** 25% **Customer rating:** 4.88/5 from 8 ratings ## Description THORNE Micronized Creatine Monohydrate Powder (180 Servings, 32 oz) supports muscle performance, lean body mass, and cognitive function. NSF Certified for Sport, it's ideal for athletes seeking enhanced cellular energy production. Arrives in 13-15 days. ## Highlights - Supports Muscle Performance & Endurance — Promotes physical endurance, power output, and increased work capacity of muscle, helping you push harder during intense workouts and achieve your fitness goals. - Enhances Lean Body Mass & Strength — Aids in building lean body mass and increasing overall strength, contributing to a more powerful and athletic physique. Ideal for those focused on muscle development. - Cognitive Function Support — Beyond muscle benefits, creatine supports cognitive function and brain health, particularly beneficial for aging populations and busy professionals needing mental clarity. - NSF Certified for Sport Purity — Every batch is tested for compliance and absence of banned substances, ensuring a clean, trustworthy supplement for athletes adhering to strict regulations. ## Key features - Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output* - Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity* - Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function* - NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations - Trusted: Thorne is trusted by 100+ professional sports teams and the #1 most recommended clinical brand by consumers and health-care practitioners (Based on a 2026 independent survey of US supplement consumers and health-care practitioners) ## Why choose this product **Science-Backed Muscle & Brain Support** — THORNE Creatine Monohydrate leverages micronized creatine monohydrate, a well-researched ingredient proven to boost cellular energy production. This enhances physical endurance, power output, and lean muscle mass. It also supports cognitive function, making it a dual-action supplement. Unlike generic supplements, Thorne's NSF certification guarantees purity and label claim compliance, ensuring you receive a high-quality, effective product trusted by professional athletes and healthcare practitioners. **Ideal for Athletes, Suitable for Most** — This creatine is perfect for athletes, bodybuilders, and gym-goers aiming to improve performance and recovery. It's also beneficial for vegetarians or those with lower dietary creatine intake. However, individuals with pre-existing kidney conditions should consult a healthcare professional before use. Pregnant or nursing women should also seek medical advice prior to supplementation. ## How to use 1. Use a scoop to measure one serving of THORNE Creatine Monohydrate powder, which is approximately 5 grams. — Measure Your Serving 2. Combine the measured powder with at least 8 ounces of water, juice, or your preferred beverage. Stir well until fully dissolved. — Mix with Liquid 3. Take the mixture daily, ideally 30-90 minutes before or after exercise, to support muscle performance and cellular energy production. — Consume Consistently ## Product details | Field | Value | |---|---| | Key Ingredient | Creatine Monohydrate | | Serving Size | 5 g | | Creatine Monohydrate per Serving | 5 g | | Special Ingredients | Amino Acid | | Allergens | Free from common allergens | | Suggested Use | Mix 1 scoop (5 g) with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise. | | Serving Size | 1 scoop (5 g) | | Cost per use | 180 servings at 5g/serving — ₹68.79 per serving | | Shelf life after opening | 12 months (typical for powders) | | Contraindications | Consult a healthcare professional if pregnant, nursing, have a medical condition (especially kidney issues), or are taking medication. | | Brand | THORNE | | Flavor | Unflavored | | Item Form | Powder | | Diet Type | Keto | | Net Weight | 1.05 kg (32 oz) | | Servings Per Container | 180 | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Attributes - **Item form:** Powder - **Diet type:** keto - **Special ingredients:** Amino Acid ## Frequently asked questions ### How is THORNE Creatine Monohydrate authentic vs. local Indian alternatives? THORNE Creatine Monohydrate is sourced directly from authorized US retailers, factory-sealed, and imported per-order. This ensures you receive the exact same SKU and formulation that US buyers get. All customs duties and GST are included in the listed price, and orders arrive within 13-15 days via ExpressBox tracked shipping. ### Will the product I receive match the US retailer's page? Yes, orders are placed against the listed US retailer page at the time of purchase. Batch codes, packaging, and labels will match what the US retailer dispatches. Photographs of every order are taken before international handover for your verification. ### What are the main benefits of creatine monohydrate? Creatine monohydrate primarily supports muscle performance by increasing cellular energy production (ATP), leading to enhanced endurance, power output, and lean body mass. It also aids cognitive function and may help reduce the frequency of dehydration and muscle cramps. ### Is this creatine suitable for vegetarians in India? Yes, this creatine monohydrate is suitable for vegetarians as it is synthesized and does not originate from animal sources. It's an excellent option for vegetarians in India looking to supplement their intake for fitness and cognitive benefits. ### How much creatine should I take daily? The suggested use is one scoop (5 g) daily, mixed with water or another beverage, 30-90 minutes before or after exercise. For optimal results, consistency is key. Consult your healthcare or performance professional for personalized dosage recommendations. ### What does NSF Certified for Sport mean for this creatine? NSF Certified for Sport means every batch of THORNE Creatine Monohydrate is rigorously tested for label claim compliance and the absence of nearly 300 banned substances. This certification provides assurance to athletes that the product is safe and free from contaminants. ### Can I use this creatine if I have kidney issues? While creatine is generally safe for healthy individuals, those with pre-existing kidney conditions should consult a healthcare professional before using this product. Proper hydration is also crucial when supplementing with creatine. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B0DVWTMTPX-0.webp 2. https://images.crowcrowcrow.com/B0DVWTMTPX-3.webp 3. https://images.crowcrowcrow.com/B0DVWTMTPX-6.webp 4. https://images.crowcrowcrow.com/B0DVWTMTPX-9.webp 5. https://images.crowcrowcrow.com/B0DVWTMTPX-12.webp 6. https://images.crowcrowcrow.com/B0DVWTMTPX-15.webp --- Source: https://crowcrowcrow.com/p/thorne-creatine-micronized-monohydrate-powder-180-servings/jks5908 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 13-15 days. Prices are all-inclusive (duties + GST).