Sunny Health & Fitness Dip Station Core Attachment SF-XFA008 | 26.7 lb (12.1 kg) Capacity | Fits 2"x2" Racks

• MULTI-FUNCTIONAL CAPTAIN'S CHAIR — Perform core exercises like leg raises & knee raises using the lower bar. Do tricep dips & push-ups on the lower handles. Adjust to an inclined position for elevated push-ups that target the upper chest & shoulders.
• FULLY ADJUSTABLE — The attachment height adjusts up and down to accommodate users of any height. The backrest also adjusts across 5 positions, moving forward and backward to provide optimal comfort and support.
• NO TOOLS REQUIRED — All necessary parts and clear instructions included. Easily fits with 2"x2" frame tubes, aligns with 5/6" or larger holes.
• SOFT PADDING & SIMPLE CLEANUP — The workout attachment is designed with soft sweat-resistant padding that wipes down easily after workouts. The special padding prevents sweat from being absorbed.
• COMPATIBILITY CHECK — Completely compatible with Sunny Health Rack or Cages SKUs: SF-XF9925, SF-XF9931, SF-XF9933, SF-XF920063, SF-XF921024, SF-XF921041, and SF-XF922059 .
• FITS MOST POWER RACKS AND SMITH MACHINES — Works with most power racks or smith machine with 2" x 2" in steel tubing and 5/6" in or larger holes. We strongly recommend checking the measurements of your rack prior to purchase.
• Sunny Health & Fitness Commitment — A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

• Attach to Rack — Align the attachment's 2"x2" frame tubes with your power rack's vertical supports, ensuring the holes align with 5/6" or larger openings. Securely slide the attachment into place without needing any tools.
• Adjust for Comfort — Modify the attachment height to suit your personal stature. Adjust the backrest across its 5 positions to find optimal comfort and support for your chosen exercises.
• Perform Exercises — Utilize the lower bar for leg raises and knee raises to target your core. Use the lower handles for triceps dips and push-ups, or adjust to an incline for elevated push-ups to engage upper chest and shoulders.
• Clean Up — After your workout, easily wipe down the soft, sweat-resistant padding with a damp cloth. This ensures a clean and hygienic workout environment for your next session.

Typical situations where Sunny Health & Fitness Dip Station Core Attachment SF-XFA008 | 26.7 lb (12.1 kg) Capacity | Fits 2"x2" Racks helps — illustrative scenarios, not customer reviews.