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OURA

Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights

Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights - main product image
All-inclusive price — duties & taxes paid, no customs charges at delivery
₹83,430₹1,30,960

You save ₹47,530 (36%)

36% off the seller list price

Qty
Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights — Tide
Tide
₹83,430
₹1,30,960
In Stock

Estimated doorstep delivery by 19 Nov - 21 Nov from USA

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Tested and Trusted · Always Original & 100% Imported

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Sourced from US retailers
Sourced from US retailers
Factory-Sealed
Factory-Sealed
All Duties Included
All Duties Included
GST Invoice Issued
GST Invoice Issued
ExpressBox Tracked
ExpressBox Tracked
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14-Day Smile Guarantee
14-Day Smile Guarantee

Unlock Your Health Potential with Oura Ring 4

About this item

The Oura Ring 4 Ceramic Tide (Size 13) offers a blend of elegant design and advanced health tracking. Its high-performance ceramic exterior is durable and comfortable for daily wear, even during sleep. This smart ring monitors over 50 health metrics, including sleep stages, activity levels, stress, heart health, metabolic health, and women's health, providing personalized AI-driven insights.

Powered by Smart Sensing technology, the Oura Ring adapts to your body for accurate, continuous data. With a battery life of up to 8 days, it allows for uninterrupted tracking. The recessed sensors on the interior ensure comfort, making it suitable for sensitive skin. The ring connects seamlessly via Bluetooth to the Oura App, compatible with both Android and iOS devices.

Imported directly from authorized US retailers and authorized brand partners, this Oura Ring 4 Ceramic Tide ensures you receive the authentic product. All customs duties and GST are included in the displayed price, with delivery via ExpressBox tracked shipping. A 1-month Oura Membership is included for new members, offering full access to advanced analytics and personalized guidance.

Key Features

  • ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night
  • ACCURATE SIZING ESSENTIAL - Oura Ring 4 uses unique sizing different from standard jewelry rings; use the Oura Ring 4 Sizing Kit to find your perfect fit before purchasing
  • LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments
  • OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Membership is tied to your account via the Oura App, not your physical ring
  • HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, additional chargers, and shipping

Why choose this product

Unlock Deeper Health Insights

The Oura Ring 4 Ceramic Tide provides a detailed look into your body's signals, translating complex data into actionable insights. Understand your sleep patterns, recovery status, and daily activity levels to optimize your well-being. Its advanced Smart Sensing technology ensures accuracy, adapting to your unique physiology. Unlike basic trackers, Oura focuses on holistic health, including stress and women's health metrics, empowering you to make informed decisions about your lifestyle. Imported directly from authorized US retailers and authorized brand partners, this ring offers the authentic experience with all customs duties and GST pre-paid.

Ideal for Health-Conscious Individuals, Not for Precise Medical Diagnosis

This ring is perfect for individuals seeking to understand their sleep, activity, and recovery patterns to improve overall wellness. It's particularly beneficial for women tracking their cycles and for anyone wanting a discreet, stylish wearable that doesn't interrupt daily life. However, it is not a medical device and should not be used to diagnose, treat, cure, or prevent any disease. Those requiring medical-grade monitoring or specific diagnostic tools should consult a healthcare professional. The ceramic finish, while durable, can show marks from metal contact; consider removing the ring during heavy-duty activities.

How to use

  • Size and Wear the Ring — Use the Oura Ring Sizing Kit to find your perfect fit. Once sized, wear the ring on your finger, ensuring the sensors on the inside are in contact with your skin. It's designed for comfortable 24/7 wear.
  • Download the Oura App — Download the Oura App on your compatible Android or iOS smartphone. Pair the ring via Bluetooth by following the in-app instructions. Ensure your phone's Bluetooth is enabled.
  • Sync and Review Data — The ring automatically syncs data to the app. Open the app daily to view your sleep, activity, readiness, and other health insights. Charge the ring as needed using the included charger (up to 8 days battery life).

Example scenarios

Typical situations where Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep helps — illustrative scenarios, not customer reviews.

1
Scenario 1
Illustrative example
Where it helps

A professional in Mumbai wants to optimize sleep and manage stress during demanding work weeks.

How this product helps

The Oura Ring 4 Ceramic Tide tracks sleep stages, readiness, and stress levels, providing AI insights to help adjust daily routines for better recovery and focus. Its discreet design fits seamlessly into office wear.

2
Scenario 2
Illustrative example
Where it helps

A woman in Bangalore wants to understand her body's cycles and recovery patterns for better activity planning.

How this product helps

This ring tracks women's health metrics and provides readiness scores, helping her align workouts and rest days with her body's natural rhythms for optimal performance and well-being.

Technical specifications

Setup & usage

Battery LifeUp to 8 days
Charging Time80 minutes
Health Metrics TrackedSleep, Activity, Readiness, Stress, Heart Health, Metabolic Health, Women's Health, Body Temperature, Menstrual Cycle
App CompatibilityOura App
MembershipFirst month included, then $5.99/mo
Cost per useUp to 8 days per charge: ₹10,429 per day
Shelf life after openingN/A (Durable good)
ContraindicationsNot a medical device; not for diagnosing/treating disease. Ceramic finish can mark from metal contact.
Allergens / common irritantsN/A (Hypoallergenic materials)

Warranty

CrowCrowCrow helps you bring this product to India. Any warranty is offered by OURAunder its own policy.

Read more

How we compare

FeatureOura Ring 4Others
Health Metrics Tracked50+ metrics: Sleep, Activity, Readiness, Stress, Heart Health, Women's Health, AI AdvisorVaries by brand; typically tracks basic steps, HR, sleep. Advanced metrics like metabolic health or AI insights are rare.
Battery LifeUp to 8 daysTypically 1-3 days for comparable smart rings; some basic trackers may last longer but offer fewer features.
Design & MaterialDurable, elegant ceramic finish; lightweight for 24/7 wearOften plastic or basic metal; can be bulkier or less refined. Ceramic options are uncommon and premium-priced.
Data Accuracy & AI InsightsSmart Sensing technology for continuous, accurate data; AI Advisor for personalized insightsAccuracy varies; AI-driven personalized advice is less common or more generic.

Product details

SKUpjd1480
GTIN6430060154964
BrandOURA
ModelOura Ring 4 Ceramic Tide
Generation4
Size13
ColorTide
MaterialCeramic
StyleCeramic
Item FormRing
Water Resistance100 meters
ConnectivityBluetooth
Operating System CompatibilityAndroid, iOS
Country of OriginNot stated by manufacturer — US retail version, sourced from authorized US retailers and authorized brand partners

About OURA

Oura is a leader in smart ring technology, focusing on advanced sleep, activity, and health tracking with a minimalist, elegant design.

Compliance & Legal

No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging.

Customer Reviews

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FAQ, See What Others Asked

How is this Oura Ring 4 Ceramic Tide authentic vs versions sold in India?
This Oura Ring 4 Ceramic Tide (Size 13) is sourced directly from authorized US retailers and authorized brand partners, factory-sealed, and imported per-order. It is the same SKU and formulation US buyers receive. All customs duties and GST are included in the displayed price, and it arrives within 18-20 days via ExpressBox tracked shipping.
Will the Oura Ring 4 Ceramic Tide I receive match the US retailer's page?
Yes, orders are placed against the listed US retailer page at the time of purchase. Batch codes, packaging, and labels match what the US retailer dispatches. Photographs of every order are taken before international handover to ensure accuracy.
What health metrics does the Oura Ring 4 Ceramic Tide track?
The Oura Ring 4 Ceramic Tide tracks over 50 health metrics, including detailed sleep stages, activity levels, readiness scores, stress levels, heart rate, body temperature, metabolic health indicators, and women's health cycles. These insights are delivered through the Oura App.
How long does the Oura Ring 4 Ceramic Tide battery last?
The Oura Ring 4 Ceramic Tide offers an impressive battery life of up to 8 days on a single charge, allowing for continuous tracking without frequent interruptions.
Is the Oura Ring 4 Ceramic Tide comfortable for daily wear and sleep?
Yes, the ring is designed with a durable, high-performance ceramic exterior and recessed sensors on the interior, making it lightweight and comfortable for 24/7 wear, including during sleep.
What is the Oura Membership and is it required?
The first month of Oura Membership is included with your purchase for new members. After the first month, the subscription is $5.99/mo. Membership provides access to advanced analytics and personalized insights via the Oura App, and is tied to your account, not the physical ring.
Can I use HSA/FSA funds to purchase the Oura Ring 4 Ceramic Tide?
Yes, Oura Ring is eligible for HSA/FSA funds. These funds can be accepted for the Oura Ring itself, additional chargers, and shipping costs.
How do I ensure I get the correct size for the Oura Ring 4 Ceramic Tide?
Accurate sizing is essential as Oura Ring 4 uses unique sizing different from standard jewelry. It is highly recommended to use the Oura Ring 4 Sizing Kit to find your perfect fit before purchasing to ensure the best experience.
What should I know about the ceramic finish and potential marks?
The ceramic finish is durable but can show marks from contact with softer metals like dumbbells or cookware. These are metal transfers, not damage, and can be removed with the Oura Ceramic Polishing Pad. Use caution with metal objects.
Does the Oura Ring 4 Ceramic Tide provide medical advice?
No, the Oura Ring 4 is not a medical device. It tracks health metrics and provides insights but should not be used to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for medical advice.

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Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights

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Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights

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Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights

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Oura Ring 4 Ceramic Tide Size 13 | Smart Ring for Sleep, Activity, Women's Health & AI Insights

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₹83,430
₹1,30,960
₹83,450
₹1,31,250
₹83,450
₹1,16,450
₹83,450
₹1,36,550
₹3,680
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Brand NameOURAOURAOURAOURATLK&FBBTAVR FurnitureBIC
Item FormRingN/AN/AN/AN/AN/AN/A
SourceUS RetailUS RetailUS RetailUS RetailUS RetailUS RetailUS Retail
Sold ByCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrowCrow
Imported from USA
₹83,430₹1,30,960

You Save ₹47,530

Estimated doorstep delivery by 19 Nov - 21 Nov from USA
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Your Order Journey: From Purchase to Doorstep

You Order
Place your order
USA Warehouse dispatch
Packed & shipped
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Fast transit
Consignment to India Warehouse
Customs cleared
Doorstep delivery
Delivered to you
You Order
Place your order
USA Warehouse dispatch
Packed & shipped
International Air Shipping
Fast transit
Consignment to India Warehouse
Customs cleared
Doorstep delivery
Delivered to you

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vs
₹2,50,290+ (3× the price)
₹83,430 locked, all-in
Hard to get the original US version in India
Original US version, shipped to your door
Extra pay for Import Duties, GST, and forex fees
One price in INR, no customs charges at delivery
4–12 weeks · No tracking
18-20 days · live tracking
Grey market, no guarantee, no protection, no refund
Sourced from US retailers, India-verified, return available
Lost in transit = ₹0 back
Full protection included