# Optimum Nutrition L-Glutamine Muscle Recovery Capsules 120 Count (240g) | Supports Muscle Protein Development **Brand:** Optimum Nutrition **SKU:** tzq4515 **ASIN:** B002DYIZCQ **Canonical URL:** https://crowcrowcrow.com/p/optimum-nutrition-l-glutamine-muscle-recovery-capsules/tzq4515 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹2,766 **Discount:** 28% **Customer rating:** 4.60/5 from 10,999 ratings ## Description Optimum Nutrition L-Glutamine capsules (120 count) provide 1000mg per serving to support muscle recovery and protein development. Gluten-free and unflavored, this USA-sourced supplement is ideal for athletes and gym-goers. Arrives in {{ccc_delivery_eta}}. ## Highlights - 1000mg Pure L-Glutamine Per Serving — Each serving of 2 capsules delivers 1000mg of pure L-Glutamine, supporting muscle protein development and aiding recovery after intense workouts. This dosage is optimal for athletes seeking performance enhancement. - Supports Muscle Recovery & Growth — L-Glutamine is vital for muscle repair and growth. Supplementing helps replenish depleted levels post-exercise, promoting faster recovery and supporting your muscle-building journey. - Gluten-Free & Unflavored Formula — This supplement is gluten-free, making it suitable for those with dietary restrictions. The unflavored nature allows for easy integration with other supplements or beverages without altering taste. - Trusted USA Brand, Imported for India — Sourced from authorized US retailers, this Optimum Nutrition product ensures you receive the same high-quality supplement trusted by athletes worldwide. All duties and GST are included for a transparent price. ## Key features - 1000 milligram of pure l glutamine per 2 capsules - Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery - Most abundant amino acid in the body - Plays an important role in muscle protein development - During prolonged periods of intense exercise, glutamine levels may be depleted ## Why choose this product - Optimum Nutrition L-Glutamine capsules are sourced directly from authorized US retailers, guaranteeing the authentic formulation trusted by athletes globally. This ensures you receive the exact product specifications and quality standards prevalent in the US market. L-Glutamine is the most abundant amino acid in the body, playing a critical role in muscle protein development and recovery. By supplementing, you help replenish levels depleted during intense exercise, supporting muscle repair and growth. This gluten-free, unflavored formula is designed for maximum efficacy, integrating seamlessly into your fitness regimen. Imported exclusively for you, all customs duties and GST are pre-paid, offering a transparent and competitive price. — Authentic USA Formulation for Peak Performance - This L-Glutamine supplement is highly recommended for athletes, bodybuilders, and individuals engaged in intense physical training who aim to enhance muscle recovery and protein synthesis. It is particularly beneficial for those experiencing glutamine depletion due to prolonged exercise. However, individuals with specific medical conditions or sensitivities should consult a healthcare professional before use. Those seeking a product specifically for weight loss without muscle support might consider alternative supplements. Pregnant or nursing women should also seek medical advice prior to consumption. — Ideal for Athletes, Not for All ## How to use 1. Take 2 capsules of Optimum Nutrition L-Glutamine daily. This provides 1000mg of pure L-Glutamine, supporting muscle recovery and protein development. — Determine Your Serving 2. Consume your serving post-workout to aid muscle repair, or before bed to support overnight muscle protein synthesis. Consistency is key for optimal benefits. — Timing for Best Results 3. These unflavored capsules can be taken with water or mixed into your post-workout shake. Ensure adequate hydration throughout the day when supplementing with amino acids. — Integrate with Your Routine ## Product details | Field | Value | |---|---| | Key Ingredient | L-Glutamine | | Other Ingredients | Gelatin, Magnesium Stearate | | Allergens | Contains Gelatin | | Free From | No Material Type Free | | Serving Recommendation | Take 2 capsules daily | | Directions | Follow label instructions. Typically taken post-workout or before bed. | | Age Range | Adult | | Cost per use | 120 servings at {{ccc_offer_price}} — {{ccc_price_per_unit:120:serving}} | | Shelf life after opening | 12 Months (standard for supplements) | | Reapplication math | 120 servings last approximately 40 days at 3 servings/day (typical intense training protocol). | | Contraindications | Not recommended for pregnant or nursing women, or individuals with specific medical conditions without consulting a healthcare professional. | | Allergens / common irritants | Contains Gelatin. | | Brand | Optimum Nutrition | | Product Name | L-Glutamine Muscle Recovery Capsules | | Count | 120 Capsules | | Serving Size | 2 Capsules | | L-Glutamine per Serving | 1000 mg | | Flavor | Unflavored | | Diet Type | Gluten-Free | | Form | Capsule | | Container Type | Bottle | | Item Weight | 0.15 kg (0.33 lb) | | Dimensions | 13.2 cm x 7.0 cm x 7.2 cm (5" L x 4" H x 6" W) | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Attributes - **Item form:** Capsule - **Diet type:** gluten_free - **Special ingredients:** L-Glutamine ## Frequently asked questions ### How is this Optimum Nutrition L-Glutamine authentic vs the version sold in Indian stores? Optimum Nutrition L-Glutamine capsules are sourced directly from authorized US retailers, factory-sealed, and imported per-order. This ensures you receive the same SKU and formulation that US buyers get. All customs duties and GST are included in the displayed price. Orders arrive within {{ccc_delivery_eta}} via ExpressBox tracked shipping. ### Will the version I receive match what is shown on the US retailer's page? Yes, orders are placed against the listed US retailer page at the time of purchase. Batch codes, packaging, and labels match what the US retailer dispatches. Photographs of every order are taken before international handover to confirm product accuracy. ### What are the benefits of L-Glutamine for athletes? L-Glutamine is the most abundant amino acid in the body and plays a crucial role in muscle protein development and recovery. Supplementing helps replenish levels depleted during intense exercise, supporting muscle repair and growth, which is vital for athletes and bodybuilders. ### Is Optimum Nutrition L-Glutamine safe for daily use? Yes, L-Glutamine is generally considered safe for daily use by adults when taken as directed. The recommended serving is 2 capsules, providing 1000mg. Consistent intake supports muscle recovery and protein synthesis, aiding your fitness goals. Always follow label instructions. ### What is the best time to take Optimum Nutrition L-Glutamine? The best time to take Optimum Nutrition L-Glutamine is typically post-workout to aid muscle recovery, or before bed to support overnight muscle repair. Some athletes also take it between meals to maintain consistent amino acid levels throughout the day. ### Does L-Glutamine have any side effects? L-Glutamine is generally well-tolerated. However, some individuals may experience mild digestive upset. It is not recommended for pregnant or nursing women, or those with specific medical conditions, without consulting a healthcare professional. Always adhere to the recommended serving size. ### Can vegetarians take Optimum Nutrition L-Glutamine? This specific Optimum Nutrition L-Glutamine product contains gelatin in its capsule, which is derived from animal sources. Therefore, it is not suitable for vegetarians or vegans. For vegetarian options, look for supplements explicitly labeled as plant-based or vegan. ### How much L-Glutamine is in each serving? Each serving of Optimum Nutrition L-Glutamine consists of 2 capsules, which together provide 1000mg of pure L-Glutamine. This dosage is designed to effectively support muscle protein development and aid in post-exercise recovery. ## Compliance This product is a dietary supplement and has not been evaluated by the Food and Drug Administration (FDA). It is not intended to diagnose, treat, cure, or prevent any disease. Contains gelatin, not suitable for vegetarians. Consult a healthcare professional before use if pregnant, nursing, or have a medical condition. ## Images 1. https://images.crowcrowcrow.com/B002DYIZCQ-0.webp 2. https://images.crowcrowcrow.com/B002DYIZCQ-3.webp 3. https://images.crowcrowcrow.com/B002DYIZCQ-6.webp 4. https://images.crowcrowcrow.com/B002DYIZCQ-9.webp 5. https://images.crowcrowcrow.com/B002DYIZCQ-12.webp 6. https://images.crowcrowcrow.com/B002DYIZCQ-15.webp --- Source: https://crowcrowcrow.com/p/optimum-nutrition-l-glutamine-muscle-recovery-capsules/tzq4515 Returns: 30 days, free, by mail. Shipping: Free across India, 7–13 business days. Prices are all-inclusive (duties + GST).