# Optimum Nutrition HMB Capsules 3g (90 Count) | Supports Muscle Strength & Repair **Brand:** Optimum Nutrition **SKU:** tvf7479 **ASIN:** B000GIPJ16 **Canonical URL:** https://crowcrowcrow.com/p/optimum-nutrition-hmb-capsules-calcium-beta-hydroxy-per-serving/tvf7479 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹5,249 **Discount:** 35% **Customer rating:** 4.60/5 from 2,127 ratings ## Description Optimum Nutrition HMB Capsules (90 Ct) deliver 3g HMB per serving to support muscle protein synthesis and reduce breakdown. Ideal for athletes seeking to build lean muscle mass and strength. Imported from authorized US retailers, all duties included. Arrives 14-17 days. ## Highlights - 3g HMB Per Serving — Each serving delivers 3 grams of HMB to effectively stimulate protein synthesis and reduce muscle breakdown, supporting your fitness goals. - Supports Lean Muscle Mass — Aids in building lean body mass by minimizing catabolic muscle damage, allowing for enhanced muscle growth and recovery after intense workouts. - Enhances Muscle Strength — Helps support muscle strength, enabling you to push harder and achieve better results from your training sessions. - Scientifically Studied Ingredient — HMB is a well-researched ingredient with demonstrated benefits for muscle repair and endurance, backed by studies like those in the Journal of Applied Research. ## Key features - 1G HMB PER CAPSULE – HMB can stimulate protein synthesis and decrease catabolic muscle damage* - PRESERVE & PROTECT MUSCLE – helps support muscle protein synthesis - LEAN MUSCLE MASS – aids in building lean body mass* - STRENGTH – supports muscle strength to help you get more from your workouts* - SCIENTIFICALLY-TESTED – HMB is a well-studied ingredient - MADE WITH PATENTED MATERIALS – high quality Calcium Beta-hydroxybutyrate Beta-methylbutyrate Monohydrate (HMB) - 90 CAPSULES PER BOTTLE - THREE CAPSULE SERVING SIZE – As a dietary supplement, take 3 capsules daily - Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery - During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided ## Why choose this product - Optimum Nutrition HMB Capsules are formulated with 3 grams of HMB per serving, utilizing patented Calcium Beta-hydroxybutyrate. This composition is designed to effectively stimulate protein synthesis and decrease muscle breakdown, aiding in muscle repair and lean mass development. Unlike generic supplements, this product adheres to stringent GMP certification and undergoes rigorous in-house and independent laboratory testing, ensuring purity and potency. Sourced directly from authorized US retailers, it guarantees the same high-quality formulation trusted by athletes globally, providing a reliable path to enhanced muscle strength and endurance. — Authentic Formulation for Muscle Support - This HMB supplement is best suited for highly trained athletes and individuals engaged in intense workout regimens who aim to maximize muscle protein synthesis and minimize catabolic damage. If you are new to fitness or have a sedentary lifestyle, the benefits of this specific HMB dosage may not be as pronounced. Individuals with specific medical conditions or those on medication should consult a healthcare professional before use. For those seeking general wellness without intense training, simpler protein sources might suffice. — Ideal For Serious Athletes, Not For Casual Users ## How to use 1. As a dietary supplement, the recommended serving size is 3 capsules. This provides the optimal 3 grams of HMB for muscle support. — Determine Serving Size 2. For best absorption and utilization, take the 3 capsules daily, preferably with meals. This timing helps your body effectively utilize the HMB for muscle protein synthesis. — Take with Meals 3. Consistent daily intake is crucial for experiencing the full benefits of HMB in supporting muscle repair, lean mass, and strength. Ensure you take your dose every day. — Consistency is Key ## Product details | Field | Value | |---|---| | Active Ingredient | Calcium Beta-hydroxybutyrate Beta-methylbutyrate (HMB) | | Other Ingredients | Gelatin, Magnesium Stearate | | Allergens | Contains Gelatin | | Free From | No Material Type Free | | Suggested Use | As a dietary supplement, take 3 capsules daily, preferably with meals. | | Serving Size | 3 capsules | | Servings Per Container | 30 | | Cost per use | 30 servings at 3 capsules/day — ₹175 per serving | | Shelf life after opening | 12 months (typical for supplements) | | Contraindications | Keep out of reach of children. Consult a healthcare professional if pregnant, nursing, or have a medical condition. | | Age Range | Adult | | Brand | Optimum Nutrition | | Product Name | HMB Capsules | | Serving Size | 3 capsules | | HMB per Serving | 3 grams | | Total Servings | 30 | | Count | 90 capsules | | Item Form | Capsule | | Flavor | Unflavored | | Color | Tan | | Container Type | Bottle | | Item Weight | 0.113 kg (0.25 lb) | | Dimensions | 6.5 cm x 12.1 cm x 6.2 cm (2.7 in x 4.7 in x 2.7 in) | | Country of Origin | Not stated by manufacturer — US retail version, sourced from authorized US retailers | ## Attributes - **Item form:** Capsule - **Special ingredients:** Amino Acid ## Frequently asked questions ### How is this Optimum Nutrition HMB Capsules authentic vs the version sold in Indian stores? Optimum Nutrition HMB Capsules are sourced directly from authorized US retailers, factory-sealed, and imported per-order. This ensures you receive the same formulation trusted by athletes worldwide. All customs duties and GST are included in your displayed price, with delivery via ExpressBox tracked shipping within 14-17 days. ### Will the version I receive match what is shown on the US retailer's page? Yes, orders are placed against the listed US retailer page at the time of purchase. Batch codes, packaging, and labels match what the US retailer dispatches. Photographs of every order are taken before international handover to ensure accuracy and authenticity. ### What is the best time to take Optimum Nutrition HMB Capsules? For optimal results, it is recommended to take 3 capsules daily, preferably with meals. This timing helps ensure consistent absorption and utilization of HMB to support muscle protein synthesis and recovery throughout the day. ### Are Optimum Nutrition HMB Capsules healthy? Optimum Nutrition HMB Capsules are considered healthy when used as directed by adults engaged in regular exercise. HMB supports muscle repair and growth, contributing to fitness goals. However, always consult a healthcare professional if you have underlying health conditions or are taking other medications. ### How to choose the best HMB supplement for muscle gain? When choosing an HMB supplement for muscle gain, look for reputable brands like Optimum Nutrition that provide a clear dosage (3g per serving) and use quality ingredients like Calcium Beta-hydroxybutyrate. Ensure the product is scientifically tested and GMP certified for purity and potency. Consider the total count and cost per serving to ensure value. ### How to use Optimum Nutrition HMB Capsules? As a dietary supplement, take 3 capsules daily, preferably with meals. This dosage provides 3 grams of HMB to support muscle protein synthesis and aid in muscle repair and strength development. ### What is the best Optimum Nutrition HMB supplement? The Optimum Nutrition HMB Capsules, 90 Count, is a highly-regarded option for supporting muscle strength and repair. It offers 3 grams of HMB per serving, is scientifically tested, and manufactured under GMP conditions, making it a reliable choice for athletes focused on lean muscle mass. ### Can I use Optimum Nutrition HMB Capsules daily? Yes, Optimum Nutrition HMB Capsules are designed for daily use as a dietary supplement. Taking 3 capsules daily, preferably with meals, is the recommended dosage to support muscle protein synthesis and recovery. ### What are the side effects of HMB supplements? HMB supplements are generally well-tolerated. Potential side effects are rare but may include mild gastrointestinal discomfort. It's important to follow the suggested serving size and consult a healthcare professional if you experience any adverse reactions. ### What are the benefits of HMB supplements? HMB supplements, like Optimum Nutrition's HMB Capsules, offer several benefits including stimulating protein synthesis, decreasing muscle breakdown, aiding in muscle repair, supporting lean muscle mass development, and enhancing muscle strength and endurance for athletes. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B000GIPJ16-2.webp 2. https://images.crowcrowcrow.com/B000GIPJ16-5.webp 3. https://images.crowcrowcrow.com/B000GIPJ16-8.webp 4. https://images.crowcrowcrow.com/B000GIPJ16-11.webp 5. https://images.crowcrowcrow.com/B000GIPJ16-14.webp 6. https://images.crowcrowcrow.com/B000GIPJ16-17.webp --- Source: https://crowcrowcrow.com/p/optimum-nutrition-hmb-capsules-calcium-beta-hydroxy-per-serving/tvf7479 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 14-17 days. Prices are all-inclusive (duties + GST).