How many scoops should I take per day?

The manufacturer recommends 1 scoop post-workout or between meals. Each scoop delivers 24g protein. Total daily intake depends on your body weight and training intensity — consult a qualified sports nutritionist for personalized guidance. Do not exceed 2 scoops per day.

Is this the same formulation as sold on Amazon USA?

Yes, this is the authentic US-manufactured Optimum Nutrition Gold Standard 100% Whey, imported directly and factory-sealed. It has the same ingredient concentrations, serving size, and flavor formulation as the US market version.

What is the best time to take whey protein?

The best time to take whey protein is typically within 30-60 minutes after your workout to aid muscle recovery. It can also be consumed between meals to increase your daily protein intake and support fitness goals.

Is protein powder safe for daily use?

Yes, for most healthy adults, whey protein powder is safe for daily use when consumed as directed. It helps meet daily protein requirements, supporting muscle repair and growth. However, consult a nutritionist for personalized intake recommendations.

What are the benefits of whey protein?

Whey protein provides essential amino acids, including BCAAs, which are crucial for muscle repair and growth after exercise. It can help support lean muscle mass, aid in recovery, and contribute to overall daily protein intake goals.

Does this protein powder contain added sugar?

This Optimum Nutrition Gold Standard 100% Whey contains approximately 1g of sugar per serving. It is formulated to be low in sugar, carbs, and fat, making it suitable for lean muscle goals.

How does this compare to Indian protein powders?

This USA-imported Optimum Nutrition Gold Standard 100% Whey offers a consistent, high-quality formulation with 24g protein and 5.5g BCAAs per scoop. It's known for excellent mixability and taste, unlike some local brands which may have variable quality or artificial flavors.

Can I use this protein powder if I am vegetarian?

Yes, this whey protein powder is suitable for vegetarians. It is derived from milk, a vegetarian source. However, it is not suitable for vegans as it is an animal by-product.

What are the side effects of whey protein?

Whey protein is generally safe for most people. Some individuals may experience mild digestive issues like bloating or gas, especially if sensitive to lactose. Allergic reactions are rare but possible. Consult a doctor if you have concerns.

How should I use this protein powder?

Add 1 scoop to 6-8 oz of cold water or milk. Mix with a shaker or blender until smooth. Consume post-workout or anytime to supplement your daily protein intake.

Optimum Nutrition Chocolate Whey Protein 907g (2lb) | High Protein Powder for Gym-Goers

Name: Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 907g (2 lb) | High Protein for Muscle Recovery
Brand: Optimum Nutrition
SKU: zv0163
Price: 10135.00 INR
Availability: InStock

About this item

Optimum Nutrition Gold Standard 100% Whey Protein, Double Rich Chocolate (2 lb), is your trusted source for high-quality protein. Sourced directly from authorized US retailers, this formula provides 24g of pure whey protein and 5.5g of naturally occurring BCAAs per serving, essential for muscle recovery and growth. It's a low-sugar, low-carb, low-fat option, making it ideal for lean muscle goals. Experience the difference of authentic USA-imported supplements, delivered to your doorstep with all duties and GST included.

This whey protein isolate blend is designed for rapid absorption, ensuring your muscles get the nutrients they need post-workout. The 'instantized' formula means it mixes smoothly with water, milk, or your favorite smoothie base using just a spoon or shaker, avoiding clumps and grittiness. Enjoy a delicious, muted chocolate flavor that's not overly sweet, making your daily protein intake a pleasure rather than a chore.

For Indian fitness enthusiasts, this 2 lb tub offers excellent value and consistent quality. Unlike local alternatives that may vary in formulation or taste, you can rely on Optimum Nutrition's 35-year legacy for dependable results. All customs duties and GST are pre-paid, so you know the final INR price upfront. Enjoy fast, tracked delivery across India.

Key Features

24 g High-Quality Whey Protein per Scoop – 100% of the protein from whey for a fast-absorbing, complete protein source that supports muscle maintenance and growth.
5.5 g Naturally-Occurring BCAAs + 11g of naturally occurring EAAs – Delivers essential amino acids including leucine, isoleucine, and valine to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training.
Low Sugar, Low Carb, Low Fat — Ideal for Lean Muscle or Cutting Phases – With just ~1 g sugar, ~3 g carbs per serving, and whey protein isolate as the primary ingredient with further carbs and fat “isolated” out. It’s a high quality choice for athletes focused on lean muscle, weight management, or body-composition goals.
Instantized & Easy-Mix Formula (Great Mixability) – Designed to dissolve smoothly in water, milk, or smoothies with a spoon, shaker, or blender — perfect for fast post-workout shakes or convenient protein boosts.
Trusted Brand, Tested Quality & Versatile Use – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Gold Standard Whey is the trusted choice for gym-goers, athletes, and everyday fitness enthusiasts worldwide — use post-workout or as a protein supplement anytime.

Why choose this product

Superior USA Formulation for Muscle Support

Optimum Nutrition Gold Standard 100% Whey is crafted with pure whey protein isolates and ultra-filtered concentrate. This USA-formulated blend ensures high-quality protein and BCAAs for effective muscle recovery and growth. Unlike some local brands that may use lower-grade ingredients or less precise formulations, this product offers consistent, reliable results backed by decades of research and athlete trust. Enjoy the assurance of an authentic, factory-sealed product imported directly for you.

Ideal for Fitness Goals, Skip if Sensitive

This protein powder is perfect for gym-goers, athletes, and anyone looking to increase daily protein intake for muscle maintenance or weight management. Its low sugar, carb, and fat content makes it suitable for lean muscle phases. However, individuals with specific dairy sensitivities or lactose intolerance should exercise caution, as whey protein concentrate contains lactose. Those with severe allergies should consult a healthcare professional before use.

How to use

Use the provided scoop to measure approximately 1 scoop (about 30.4g) of Optimum Nutrition Gold Standard 100% Whey Protein powder. Ensure the scoop is level for accurate measurement. — Measure Your Serving
Pour 6-8 oz (180-240 ml) of cold water or milk into a shaker bottle, glass, or blender. Using cold liquid enhances taste and mixability. — Add Liquid
Add the measured protein powder to the liquid. Secure the lid on your shaker bottle and shake vigorously for 20-30 seconds until the powder is fully dissolved and the mixture is smooth and clump-free. — Mix Thoroughly
Drink the shake immediately after preparation, ideally within 30-60 minutes post-workout, or anytime you need a protein boost to support your fitness goals. — Consume Promptly

Example scenarios

Typical situations where Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 907g (2 lb) | High Protein for Muscle Recovery helps — illustrative scenarios, not customer reviews.

Scenario 1

Illustrative example

Where it helps

Rohan, a fitness enthusiast in Bangalore, wanted a reliable post-workout protein to aid recovery without stomach upset. He found many Indian brands tasted artificial or left him feeling bloated.

How this product helps

He now uses Optimum Nutrition Gold Standard Whey. It mixes smoothly, tastes like mild chocolate milk, and supports his muscle recovery without any digestive issues. He feels confident in the consistent quality for his training.

Scenario 2

Illustrative example

Where it helps

Priya, a student in Delhi aiming to increase her daily protein intake, sought a convenient and trustworthy option. She was wary of grey-market imports and wanted a product with clear nutritional information.

How this product helps

She chose this USA-imported Optimum Nutrition whey. The 2lb tub provides about 29 servings, making it cost-effective. It mixes easily into her morning smoothie, providing 24g of protein to keep her full and support her fitness goals, with all duties and GST included upfront.

Nutrition Facts

Protein per Serving

24 g

BCAAs per Serving

5.5 g

EAAs per Serving

11 g

Sugar per Serving

~1 g

Carbohydrates per Serving

~3 g

Fat per Serving

Low

Primary Ingredient

Whey Protein Isolate

Allergens

Contains Milk. May contain traces of soy, wheat, egg, peanuts, tree nuts.

How we compare

Feature	Optimum Nutrition Gold	Others
Protein Quality & Purity	Primarily Whey Protein Isolate, 24g protein/scoop, 5.5g BCAAs. Consistent USA formulation.	Varies widely. Often uses concentrate blends, lower protein per scoop (18-22g), inconsistent BCAA content.
Taste & Mixability	Smooth, non-gritty texture. 'Instantized' formula mixes easily with water/milk. Muted, enjoyable chocolate flavor.	Can be gritty or clumpy. Flavors often artificial or overly sweet. Mixability may require a blender.
Ingredient Transparency	Clear labeling of protein sources, BCAAs, and low sugar/carb/fat content. Trusted brand legacy.	Ingredient lists can be less detailed. May contain fillers or artificial sweeteners not clearly disclosed.
Cost per Gram of Protein	₹11.17 per gram for 907 g tub	₹10-₹18/g (based on typical Indian brands at ₹2000-₹3000/kg)
Regulatory & Trust

SKU	zv0163
GTIN	00748927028614
Brand	Optimum Nutrition
Product Name	Gold Standard 100% Whey Protein
Flavor	Double Rich Chocolate
Size	2 Pound (907 g)
Weight	2 lb (0.91 kg)
Color	Double Rich Chocolate
Country of Origin	Not stated by manufacturer — US retail version, sourced from authorized US retailers
Manufacturer	Glanbia Performance Nutrition
Model Number	1111981
Part Number	6026593

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Optimum Nutrition Gold Standard 100% Whey Protein Double Rich Chocolate 907g (2 lb) | High Protein for Muscle Recovery

FlavorName: Double Rich Chocolate

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About this item

Key Features

Why choose this product

How to use

Example scenarios

Nutrition Facts

How we compare

Serving Size

Directions

Recommended Daily Intake

Allergens

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