# Nutricost Creatine Monohydrate Micronized Powder 1 KG (2.2 LB) | High Protein Nutritional Supplement **Brand:** Nutricost **SKU:** djk4142 **ASIN:** B01EVVQX9U **Canonical URL:** https://crowcrowcrow.com/p/nutricost-creatine-monohydrate-micronized-powder/djk4142 **Category:** health-supplement **Subcategory:** Products **Availability:** in_stock **Price (INR, all-inclusive):** ₹6,782 **Discount:** 32% **Customer rating:** 4.88/5 from 8 ratings ## Description Nutricost Creatine Monohydrate Powder (1 KG) provides 5g of micronized creatine per serving for muscle growth. This unflavored, vegetarian, non-GMO, gluten-free supplement offers 200 servings. Sourced from authorized US retailers, all duties are included. Delivery within 20-23 days. ## Highlights - 200 Servings for Long-Term Use — Each 1 KG bottle provides 200 servings of 5g creatine, offering excellent value for consistent muscle support over several months. This means ₹33.91 per serving per dose, significantly more cost-effective than smaller, local-market packs. - Pure Micronized Creatine — Contains only micronized creatine monohydrate with no additives or fillers. This ensures a clean, high-quality supplement focused solely on delivering the benefits of creatine for muscle recovery and strength gains. - Vegetarian, Non-GMO, Gluten-Free — Suitable for a wide range of dietary needs, including vegetarians. Manufactured without GMOs and gluten, it aligns with health-conscious fitness routines common among Indian athletes. - GMP-Compliant & FDA Registered Facility — Produced in a facility adhering to Good Manufacturing Practices and registered with the FDA, ensuring quality control and safety standards are met for this supplement. ## Key features - High Quality Creatine Monohydrate - No Additives or Fillers - 200 Servings of Creatine Per Bottle - 1 KG of Creatine Monohydrate Per Bottle - 5 Grams Per Serving (Scoop Included) - Non-GMO, Gluten Free, and Made in A GMP Compliant, FDA Registered Facility ## Why choose this product **Unflavored Purity for Versatile Use** — Nutricost Creatine Monohydrate is unflavored, allowing you to mix it seamlessly with water, juice, or your favorite protein shake without altering the taste. This purity means you get 5 grams of creatine per serving, directly supporting muscle energy and recovery. Sourced from authorized US retailers, it guarantees the same quality and formulation trusted by athletes worldwide. All customs duties and GST are pre-paid, making it a transparent and convenient choice for your fitness journey in India. **Ideal for Athletes, Not for Specific Medical Conditions** — This creatine is ideal for athletes, bodybuilders, and gym-goers aiming to enhance strength, power, and muscle mass. It's suitable for vegetarians and those seeking a gluten-free, non-GMO option. However, individuals with pre-existing kidney conditions or those who are pregnant or nursing should consult a healthcare professional before use. It is not intended to diagnose, treat, cure, or prevent any disease. For those with sensitive digestive systems, starting with a lower dose or ensuring adequate hydration is recommended. ## How to use 1. Mix 1 scoop (5 grams) of Nutricost Creatine Monohydrate with 6-10 oz of water or your preferred beverage. Consume this mixture four times daily to rapidly saturate muscle creatine stores. — Loading Phase (Days 1-5) 2. After the loading phase, mix 1 scoop (5 grams) with 6-10 oz of water or beverage and consume once daily. Continue this daily intake to maintain elevated creatine levels for sustained performance benefits. — Maintenance Phase (Day 6 onwards) 3. Ensure you drink 8-10 glasses of water daily throughout your creatine regimen. Consistent daily intake, combined with adequate hydration and regular exercise, is key to maximizing the benefits of creatine monohydrate. — Hydration and Consistency ## Product details | Field | Value | |---|---| | Primary Ingredient | Creatine Monohydrate (Micronized) | | Key Special Ingredient | Creatine | | Additives/Fillers | None | | Serving Size | 1 scoop (5 grams) | | Servings Per Container | 200 | | Recommended Use | Loading Phase (Days 1-5): Mix 1 scoop with 6-10 oz water, 4 times daily. Maintenance Phase (Day 6+): Mix 1 scoop with 6-10 oz water, once daily. Drink 8-10 glasses of water daily. | | Cost per use | 200 servings at 5g/serving — ₹33.91 per serving | | Shelf life after opening | 730 days (2 years) | | Contraindications | Consult a healthcare professional if pregnant, nursing, taking medication, or have a medical condition. Not for individuals under 18. | | Allergens | Gluten-Free | | Brand | Nutricost | | Product Name | Creatine Monohydrate Micronized Powder | | Size | 1 KG (2.2 LB) | | Flavor | Unflavored | | Form | Powder | | Color | White | | Container Type | Bottle | | Diet Type | Vegetarian | | Material Feature | GMO Free | | Allergen Information | Gluten Free | | Country of Origin | Manufactured in a GMP-compliant, FDA Registered facility in the USA. | ## Attributes - **Item form:** Powder - **Diet type:** vegetarian - **Special ingredients:** Creatine ## Frequently asked questions ### How is this Nutricost Creatine Monohydrate authentic vs the version sold in Indian stores? Nutricost Creatine Monohydrate is sourced directly from authorized US retailers, factory-sealed, and imported per-order for Indian customers. It is the same SKU and formulation that US buyers receive. All customs duties and GST are included in the displayed price, ensuring a transparent purchase. Delivery is via ExpressBox tracked shipping within 20-23 days. ### What are the benefits of taking creatine monohydrate? Creatine monohydrate is scientifically shown to enhance strength, power output, and muscle mass. It aids in ATP regeneration, providing energy for short bursts of intense exercise. Regular intake can improve workout performance and support muscle recovery, making it a staple for athletes and fitness enthusiasts. ### Is this creatine suitable for vegetarians and those with dietary restrictions? Yes, Nutricost Creatine Monohydrate is vegetarian, non-GMO, and gluten-free. It contains only pure micronized creatine monohydrate with no additives or fillers, making it a clean choice for various dietary needs and fitness goals. ### How should I use Nutricost Creatine Monohydrate for best results? For a loading phase (days 1-5), mix 1 scoop (5g) with 6-10 oz of water and take four times daily. From day 6 onwards, for the maintenance phase, take 1 scoop once daily. Ensure you drink 8-10 glasses of water daily to maximize effectiveness and hydration. ### What is the difference between micronized creatine and regular creatine? Micronized creatine monohydrate has been processed to reduce particle size, making it mix more easily in liquids and potentially absorb faster. This Nutricost powder is micronized for better solubility and a smoother texture when mixed with water or other beverages. ### Can I take creatine daily? Yes, creatine is generally considered safe for daily use when taken at recommended dosages. The maintenance phase of 5 grams per day is designed for consistent daily intake to maintain elevated muscle creatine stores and support ongoing training benefits. ### What are the side effects of creatine monohydrate? When used as directed, creatine monohydrate is generally safe. Some individuals may experience mild water retention or gastrointestinal discomfort, especially during a loading phase. Staying well-hydrated by drinking plenty of water can help mitigate these effects. Consult a healthcare professional if you have concerns. ### How does Nutricost Creatine compare to local Indian brands? Nutricost offers pure, micronized creatine monohydrate sourced from authorized US retailers, ensuring consistent quality and formulation. Local Indian brands may vary in purity, micronization, and sourcing transparency. Nutricost provides 200 servings per 1 KG bottle, offering ₹33.91 per serving per dose, which is highly competitive against typical local offerings. ## Compliance No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging. ## Images 1. https://images.crowcrowcrow.com/B01EVVQX9U-2.webp 2. https://images.crowcrowcrow.com/B01EVVQX9U-5.webp 3. https://images.crowcrowcrow.com/B01EVVQX9U-8.webp 4. https://images.crowcrowcrow.com/B01EVVQX9U-11.webp 5. https://images.crowcrowcrow.com/B01EVVQX9U-14.webp --- Source: https://crowcrowcrow.com/p/nutricost-creatine-monohydrate-micronized-powder/djk4142 Returns: 14 days, free pickup, full refund on genuine issues. Shipping: Free across India, 20-23 days. Prices are all-inclusive (duties + GST).