Life Extension Extend-Release Magnesium Capsules | 250mg (60 Count, 1-2 Month Supply)

• Heart health, bone health – Magnesium helps maintain already healthy blood pressure levels, supports healthy cardiovascular function, and helps maintain strong, healthy bones.
• Muscle health, nerve health – Magnesium is involved in hundreds of essential biological functions: it helps to maintain normal muscle and nerve function as well as energy metabolism.
• Extended, bioavailable formula – This gluten-free, vegetarian, non-GMO magnesium supplement contains magnesium oxide for extended release and magnesium citrate for immediate absorption.
• Ingredients matter – We use the finest raw ingredients with the quality and purity you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one.
• Live your healthiest life – We believe the answers to a healthier life are in reach, and that scientific research is the key to getting there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.

• Determine Your Dosage — Take one (1) capsule once or twice daily. Adjust based on your individual needs and response, or as recommended by a healthcare practitioner. For high doses, magnesium may have a laxative effect; divide dosing if needed.
• Incorporate into Daily Routine — For best results, take capsules with water. You can take them with or without food, but consistency is key. For example, take one capsule in the morning and another in the evening for optimal support.
• Monitor and Adjust — Pay attention to how your body responds. If you experience any digestive discomfort, reduce the dosage. Consult your healthcare provider if you have pre-existing conditions, are pregnant, or lactating.

Typical situations where Life Extension Extend-Release Magnesium Capsules | 250mg (60 Count helps — illustrative scenarios, not customer reviews.