GU Energy Roctane Ultra Endurance Energy Gel, Vegan, Gluten-Free, Kosher, Dairy-Free | Sea Salt Chocolate, 24 Pack

• GU ROCTANE ENERGY GEL: When you’re pushing your limits, Roctane delivers. Dual-source carbs, high sodium, and amino acids for energy, focus, and endurance. Vegan, gluten-free, kosher, Informed Choice Certified, with a smooth texture.
• 19-21MG COMPLEX & SIMPLE CARBOHYDRATES: 19-21g per serving of fast & long-lasting carbohydrates formulated with maltodextrin and fructose, which provide sustained energy and quick digestion while reducing the risk of stomach upset.
• 1425MG BCAAs / AMINO ACIDS: 3X BCAAs, including L-Leucine, L-Valine, and L-Isoleucine, plus Taurine and Beta-Alanine (1425mg total), formulated to help support performance and recovery during high-intensity, sustained efforts.
• 125–190MG SODIUM ELECTROLYTE: Roctane Energy Gel contains 3x more sodium than our original gels. Provides 125–190mg of sodium, the primary electrolyte lost in sweat; replenish fluids, maintain electrolyte balance, and support hydration during hard efforts.
• GU ENERGY EST. 1993: For 30+ years, we’ve fueled athletes of all levels with sports nutrition to help sustain energy, support hydration, and aid recovery.

• Pre-Activity Intake — Consume one packet 5 minutes before starting your endurance activity for immediate energy boost.
• During Activity — Eat one packet every 45 minutes during activity, washing down with water or GU Hydration Tabs.
• Post-Activity Recovery — Use additional packets after activity if needed, to support muscle repair and hydration.

Typical situations where GU Energy Roctane Ultra Endurance Energy Gel helps — illustrative scenarios, not customer reviews.