GU Energy Hydration Electrolyte Drink Tablets, Strawberry Lemonade | Endurance Hydration Support for Running & Cycling

• HYDRATION ANYTIME: Pop, drop, and go—add 1 GU Energy Hydration Tablet to 16–24 ounces of water before, during, or after workouts, long runs, cycling, hiking, travel, or hot-weather activity for fast, convenient electrolyte replenishment.
• REPLENISH LOST ELECTROLYTES: Each tablet delivers 320mg of sodium and 55mg of potassium to help replace key electrolytes lost through sweat, support fluid balance, and reduce dehydration-related fatigue during endurance training and active lifestyles.
• LIGHT, LOW-CALORIE HYDRATION: Formulated with just 10 calories per tablet and refreshing effervescent flavors to provide clean, effective hydration without the heaviness of traditional sports drinks.
• TRUSTED DAILY HYDRATION: Vegan, dairy-free, gluten-free, with only 1 gram of sugar per serving to support athletes and everyday adventurers looking for trusted hydration support.
• GU ENERGY EST. 1993: Since 1993, GU Energy has developed sports nutrition products for endurance athletes and is a member of 1% for the Planet.

• Drop and Dissolve — Drop 1 tablet into 16 oz of water, stir until fully dissolved, and drink before, during, or after exercise for optimal hydration.
• Hydrate During Activity — Carry portable tubes in your gym bag or pocket, drop tablets into water bottles, and hydrate regularly during long workouts or travel.
• Replenish Post-Workout — Use tablets after training or in hot weather to quickly restore electrolytes and support recovery, with all customs duties included.

Typical situations where GU Energy Hydration Electrolyte Drink Tablets helps — illustrative scenarios, not customer reviews.