You save 1,520 (32%)
32% off the seller list price
Doorstep delivery by 27 Oct - 29 Oct from USA
Reverse Chronic Illness with Supermarket Foods
Goodbye Autoimmune Disease by Dr. Brooke Goldner (Paperback, 260 pages) provides a comprehensive USA-imported guide to preventing and reversing chronic illness and inflammatory symptoms. This book details the hyper-nourishment protocol, focusing on supermarket foods and the crucial mindset shifts needed for healing. It's designed for Indian readers seeking to manage conditions like Lupus, Rheumatoid Arthritis, Sjogren's, and Psoriasis.
The book delves into the 6 steps for disease reversal, offering practical strategies to alleviate pain, brain fog, and chronic fatigue. It explores how mindset influences health and provides techniques to overcome self-sabotage and health anxiety, turning healthy eating into a sustainable habit. Real-life case studies illustrate successful lifestyle and diet changes for conditions including Multiple Sclerosis and Chronic Pain.
This imported guide offers actionable insights for managing autoimmune conditions effectively. All customs duties and GST are included in the price, with ExpressBox tracked delivery to your pincode. Understand how to apply these principles using locally available Indian foods and spices.
Dr. Goldner's Proven Hyper-Nourishment Protocol
Dr. Brooke Goldner's hyper-nourishment protocol, detailed in this USA-imported book, offers a powerful approach to reversing chronic illness. It focuses on nutrient-dense, supermarket foods to combat inflammation and autoimmune symptoms. The protocol is designed to be accessible, emphasizing practical application and sustainable habit formation. Readers will learn specific steps to manage pain, fatigue, and brain fog, empowering them to take back control of their health. This book provides the scientific backing and motivational tools needed for a successful health transformation.
Who Should Read This Book & Who Should Consider Alternatives
This book is ideal for individuals diagnosed with autoimmune diseases such as Lupus, Rheumatoid Arthritis, Sjogren's, Psoriasis, Hashimotos, Multiple Sclerosis, or those experiencing chronic inflammation and fatigue. It's also beneficial for anyone seeking to understand the gut-immune connection and adopt a whole-food, plant-based lifestyle. Those who prefer purely academic medical texts or are looking for quick-fix solutions might find this approach too holistic. If you have severe food allergies or specific dietary restrictions not covered, consult a local nutritionist for personalized adaptations.
Typical situations where Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) - 260 Pages helps — illustrative scenarios, not customer reviews.
An individual in Chennai experiencing chronic fatigue and joint pain due to suspected autoimmune issues.
This book provides a structured protocol using accessible supermarket foods to address inflammation and symptoms. It guides on adapting recipes with local Indian vegetables and spices, offering a path to symptom relief and improved energy levels.
A reader in Delhi seeking to understand the link between gut health and autoimmune flare-ups, with a desire for practical dietary changes.
The book details the gut-immune connection and offers a step-by-step approach to healing through diet. It includes strategies for overcoming self-sabotage and building healthy habits, empowering the reader to manage their condition effectively with locally sourced ingredients.
| Reading | Read cover-to-cover for comprehensive understanding of the protocol and mindset strategies. |
| Application | Apply the 6 steps to reversing disease and lifestyle changes as detailed in the book. |
| Target Audience | Individuals with autoimmune diseases, chronic inflammation, or seeking to improve gut health. |
| Cost per use | This book provides knowledge, not a consumable product. Its value is in the actionable health insights it imparts. |
| Shelf life after opening | Information remains relevant indefinitely; no expiration. |
| Reapplication math | N/A for books. |
| Contraindications | Consult a healthcare professional before making significant dietary or lifestyle changes, especially if you have severe allergies or specific medical conditions. |
| Allergens / common irritants | N/A for books. |
| Feature | Goodbye Autoimmune Disease: | Others |
|---|---|---|
| Protocol Focus | Hyper-nourishment protocol using supermarket foods for autoimmune reversal. | Varies by book; may focus on general wellness, specific diets, or symptom management without a unified protocol. |
| Authoritative Source | Authored by Dr. Brooke Goldner M.D., detailing her personal and patient success stories. | Authors vary; may include local doctors, nutritionists, or wellness coaches with diverse credentials. |
| Mindset & Habit Guidance | Dedicated sections on motivation, overcoming self-sabotage, and habit formation for health. | Often less emphasis on psychological aspects; may focus primarily on dietary or exercise instructions. |
| Case Studies | Numerous real-life case studies of reversing Lupus, RA, MS, Psoriasis, etc. | Case studies may be fewer or focus on more common Indian health concerns; specific autoimmune success stories might be less detailed. |
| Accessibility of Foods | Emphasizes readily available supermarket foods, adaptable to Indian kitchens. | May feature recipes with ingredients specific to Indian markets or require adaptation for Western items. |
| SKU | syu9705 |
| GTIN | 09781729813904 |
| Brand | CreateSpace Independent Publishing Platform |
| Author | Brooke Goldner M.D. |
| Binding | Paperback |
| Pages | 260 |
| Publication Date | July 31, 2019 |
| Language | English |
| Dimensions | 6 x 0.59 x 9 inches (15.24 x 1.5 x 22.86 cm) |
| Weight | 0.76 pounds (0.34 kg) |
| Series | Goodbye Lupus, Vol. 2 |
About CREATESPACE
Dr. Brooke Goldner is an M.D. known for her hyper-nourishment protocol, focusing on using supermarket foods to reverse chronic illness and autoimmune diseases, detailed in her 'Goodbye Lupus' series.
Compliance & Legal
No product-specific compliance warnings identified. Standard imported-goods terms apply: customs duties & GST paid; for personal use in India; follow the manufacturer's usage instructions on the packaging.
Share your experience
Bought this from CrowCrowCrow? Other buyers want to hear how it went.
This item:
Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) - 260 Pages
3,230
This item
Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus) - 260 Pages
3,230
Total price:
8,940
You save 5,180 (37%) Extra3 items selected
3 items
8,940You save 5,180 (37%) Extra
| Attributes | Current |  |  |  | |||
|---|---|---|---|---|---|---|---|
| Spec | |||||||
| Price | 3,230 4,750 | 1,220 2,280 | 4,490 7,090 | 1,740 3,150 | 2,610 3,950 | 9,060 13,130 | 2,650 4,210 |
| Rating | 4.40(1,829) | 4.90(5,231) | 4.50(101) | 5.00(10) | 4.40(91) | 4.80(335) | 4.80(3,725) |
| Brand Name | CREATESPACE | Compendium | Rocketbook | Random House Books for Young Readers | Majosta | Taja | Simon & Schuster |
| Source | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail |
| Sold By | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow |
Why shop with us
One price. One payment. No surprises.
High risk
Buying Direct
Crowcrowcrow
Safe Lane
