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Effective Muscle Recovery at a Competitive Price
The 321 STRONG Patented 3-Zone Massage Roller is a premium foam roller available in India through crowcrowcrow, with three distinct zones for targeted massage. Its medium density EVA foam mimics the touch of a therapist's hands, providing effective deep tissue relief and fascia release. Designed for athletes and fitness enthusiasts, it helps flush lactic acid, reduce soreness, and improve flexibility. The three zones allow you to dial in your massage intensity, from gentle finger-like projections to firm palm-like pressure. Made with BPA-free, lightweight material, it supports high weight without deforming. Clinically proven to reduce recovery time by 20% and soreness by 30%, it is a must-have for muscle recovery routines.
Reviewers in humid Indian cities report relief from chronic muscle tension and back pain after regular use. Its durable design withstands intense workouts and travel. The foam roller is compact, lightweight, and easy to carry in gym bags or travel kits. With all duties included, it arrives quickly in 11-13 days. Ideal for post-exercise recovery, stretching, and myofascial release, it is a trusted tool for athletes and physiotherapists alike.
Innovative 3-Zone Design for Precise Therapy
The patented three-zone projections mimic therapist fingers, thumbs, and palms, providing customizable massage intensity. This targeted approach helps break up knots and calm tense muscles effectively, supporting faster recovery and flexibility improvements. Made with BPA-free EVA foam, it ensures safety and durability for daily use.
Ideal for Athletes and Fitness Enthusiasts in India
Designed for use on back, legs, shoulders, and more, the foam roller helps flush lactic acid and reduce soreness after workouts. Its lightweight, travel-friendly size suits Indian gyms, home routines, and travel. Supports high weight, won't deform, and arrives quickly with all duties paid.
| Material | Ethylene Vinyl Acetate |
| Recommended Use | Post-workout muscle recovery, fascia release, stretching |
| Reapplication | Use 20 minutes daily, then at 24 and 48 hours for best results |
| Shelf Life | Unopened, indefinite; avoid deformation with proper storage |
| Contraindications | Avoid if you have skin infections or open wounds in targeted areas |
| Cost per use | ₹5,120 per roller |
| Feature | 321 STRONG Patented |
|---|---|
| Material & Durability | |
| Design & Zones | |
| Size & Portability | |
| Recovery Benefits | |
| Price & Value |
| SKU | ymq2960 |
| GTIN | 0758576547404 |
| Brand | 321 STRONG |
| Material | Ethylene Vinyl Acetate |
| Size | 12.5 inches (31.75 cm) length, 5.5 inches (14 cm) diameter |
| Color | Aurora |
| Weight | 0.54 kg (1.2 lbs) |
About 321 STRONG
321 STRONG specializes in innovative fitness tools, patented massage technology, and premium foam rollers for effective muscle recovery worldwide.
Compliance & Legal
This is a dietary supplement; not intended to diagnose, treat, cure or prevent any disease.
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This item:
321 STRONG Patented 3-Zone Massage Roller, Medium Density | Deep Tissue & Muscle Relief
5,120

This item
321 STRONG Patented 3-Zone Massage Roller, Medium Density | Deep Tissue & Muscle Relief
5,120
Total price:
20,090
You save 12,990 (39%) Extra3 items selected
3 items
20,090You save 12,990 (39%) Extra
| Attributes | Current ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | |
|---|---|---|---|---|---|---|---|
| Spec | |||||||
| Price | 5,120 9,660 | 9,300 14,780 | 5,670 8,640 | 4,640 6,650 | 2,720 3,570 | 3,020 4,170 | 1,600 1,790 |
| Brand Name | 321 STRONG | ProsourceFit | ProSource | YETI | ihuan | Wemfg | Nilight |
| Source | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail | US Retail |
| Sold By | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow | CrowCrowCrow |
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