Optimum Nutrition Amino Energy Pre Workout Powder, Concord Grape, 1.29 lb (584g) | 100mg Caffeine & BCAAs for Energy & Focus

• The information below is per-pack only
• AMINO BLEND - a perfectly blended mix of amino acids to aid in muscle recovery
• ENERGY BLEND - 100mg of Caffeine to help boost energy and help you get through the day or a grueling workout
• MENTAL FOCUS - don't allow the day to get the best of you, the unique formula in ESSENTIAL AMIN.O. ENERGY helps provide you with the mental focus you need
• ANY-TIME FORMULA - this unique formula is perfect for any time of the day such as helping you get energized and focused in the morning, helping to stay focused and productive in the afternoon, or even supporting your energy levels and focus in the gym

• Prepare Your Serving — Measure two scoops of Optimum Nutrition Amino Energy powder using a clean scoop. Ensure the scoops are level for accurate dosage.
• Mix with Cold Water — Add the two scoops to 10-12 ounces (approx. 300-350 ml) of cold water in a shaker bottle or glass. Stir or shake well until the powder is completely dissolved.
• Consume Strategically — For an amino acid boost, take one or more servings in the morning or between meals. For pre-workout energy, take 1-3 servings 20-30 minutes before training. For post-workout recovery, take 1-2 servings immediately after your workout.

Typical situations where Optimum Nutrition Amino Energy Pre Workout Powder helps — illustrative scenarios, not customer reviews.